Sports Slump Busting

10 steps to mental toughness and peak performance for coaches and athletes

• Are you stuck in the clutches of a performance slump?
• Does your head consistently get in your way when you perform?
• Do you tend to get beat by weaker opponents?
• Are you easily psyched out and intimidated?

"An incredibly helpful book. It helped me make sense of my pitching problems and better yet, get rid of them!" Mike Roberts, Atlanta Braves

Whether you're a coach, a parent or an athlete, Sports Slump Busting will systematically teach you everything that you need to know about busting slumps, overcoming performance fears & blocks, and developing the mental toughness of a champion. It provides a 10 step program for the reader to follow that will help you: Learn to recognize and avoid the mental traps and mistakes that lead to performance slumps and losing streaks; Understand the principles of peak performance and how you can get them working for you; Develop the ability to control yourself under big game pressure; The exercises, strategies and mental toughness tools in Sports Slump Busting will help you get back in control, overcome your performance fears, build self-confidence, develop the concentration of a winner, learn to believe in yourself, avoid psych-outs, insure against future slumps and help you take your performance to the next level. If you want to gain the COMPETITIVE ADVANTAGE over your opponents, then this book is for you regardless of the sport that you play!