Swimming Fast When It Counts The Most-PDF

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• Do you swim faster in practice than you do in meets?
• Do you get easily intimidated or psyched out by other swimmers?
• Is choking one of your closest big-meet friends?
• Do you go faster in your off events than your best ones?
• Are you stuck on a certain time and just can't seem to break through?

This book really helped me go faster. I used to get pretty nervous before my races and then swim tight. Now I know what to think about and how to focus and my times have dropped. Thanks Dr. G. This is good stuff! Elaine S. Baltimore, MD. Swimming Fast When It Counts The Most is an important mental toughness workbook for any level swimmer who is serious about taking his/her meet performance to the next level. "Swim Fast" will first help you test your current level of mental toughness and understand the mental differences between your fast and slow swims. Learn to master last minute pre-race doubts and negative thinking, concentrate like a champion, stay calm under big meet pressure, let go of bad races, mentally prepare for the taper meet and much more. Since big meet racing is 95% mental, you had better have your head on straight when you get up on the blocks for that important event. "Swim Fast" will systematically train you to consistently go your fastest when it counts the most. It's a must for swimmers who would like to take their swimming to the next level.

Please Note: This book has 47 pages. Please plan your download time accordingly.