YOU ARE NOT A GOOD COACH WHEN YOU.....

There are a lot of "coaches" out there who don't have CLUE ONE about how to really coach! These individuals consistently do far more damage to young people than they do good. They tear down self-esteem rather than building it up. They create an extremely unsafe learning environment for their athletes. They use fear, humiliation and demeaning, disrespectful behaviors as "teaching" tools. They are emotionally and sometimes (indirectly) physically abusive. They directly and indirectly pressure athletes to continue to play when injured. They regularly kill the fun and passion that their athletes once had for the sport. These coaches have lost their way and strayed terribly far from the true mission of coaching.     

You're NOT a good coach when you call an athlete out in front of the team and tell that athlete, "You absolutely suck! You're the worst short-stop, quarterback, setter, forward, keeper, etc. that I have ever seen!" How is this kind of a comment constructive? Does it help a child understand exactly what he/she is doing wrong and what they need to do to fix it and improve? How does it help a child learn? Does it motivate an individual to want to work even harder to improve? Does it help that individual feel good about themselves? 

You're NOT a good coach if you think that your most important job as a coach is to win games. I don't care what kind of pressure to win that you face from the administration. If winning is your primary goal as a coach you have significantly lost your way and as a consequence, you'll actually win less! Your mission as a coach is to teach young people and help them grow as individuals so that they become better people in the world, both on and off the field. There are far more important things at stake here than whether a kid wins or correctly learns the x's and o's. Good coaches teach their athletes how to be better people in the world and they use their sport as nothing more than a vehicle for this teaching. The winning and losing outcomes are completely secondary to the teaching of valuable life lessons (playing as a team and sacrificing individual needs for the betterment of the team, handling adversity & failure, mastering fear & obstacles, working hard towards a faraway goal, learning to believe in yourself, being a good sport, playing by the rules, etc.)   

You're NOT a good coach when you place the outcome of a competition in front of the physical and emotional welfare of your players. If you pressure your athletes to play when injured or if you demean and ignore those athletes who are too injured to play, then you are engaging in physical abuse. Encouraging your athletes to play hurt so that the team can win is reckless behavior for you as a coach. When you do this you are directly putting your players at risk. You are NOT teaching them to be mentally tough! Playing through pain is NOT a sign of strength. That is a ridiculous MYTH!!!!! Instead, it's completely ignoring your body's early warning signs that something is very wrong.

You're NOT a good coach when you allow players on your team to scape-goat and/or demean each other.  Good coaches create a safe learning environment. There is nothing safe about being on a team where teammates regularly criticize and yell at each other. There is nothing safe about being on a team when you are picked on or ostracized by your teammates. It's the coach's responsibility to set very clear limits to prevent these kinds of "team busting" behaviors. There should be no place for them on a winning team.

You're NOT a good coach when you play favorites. Good coaches treat their athletes fairly. They don't operate with two different sets of rules, i.e. one for the "chosen few" and one for the rest of the team. Coaches who play favorites go a long way towards creating performance disrupting dissension on their squads.

You're NOT a good coach when you tell your athletes that under no circumstances are they ever to tell their parents what really goes on in practice, and that if they do, they are being disloyal and disrespectful to their teammates coach and the program!  Coaches who tell their athletes these kinds of things are terribly misguided and are trying to hide something. What they're trying to hide is their abusive behaviors! Telling kids not to ever tell their parents is what child abusers tell their victims!

You're NOT a good coach when you treat your players with disrespect. I don't care what your won-loss record is or how many championships you've won in the past. When you treat preadolescent and adolescent athletes disrespectfully you are NOT a good coach. Great educators don't teach in this manner. They value their students and make them feel that value, both as learners and individuals. Your position and reputation should not determine whether you get respect from your team. What does determine whether people respect you is how you ACT! Your behavior is what's paramount. Good coaches earn their respect from their players on a daily basis, over and over again based on how they conduct themselves and how they interact with their athlete and everyone else associated with the program. If you think that you're too important to earn respect, then you are distinguishing yourself as a bad coach!  

You're NOT a good coach when you don't "walk the talk." What you say to your players means nothing if it doesn't come from who you are as a person. Simply put, your words have to closely match your behaviors. Great coaches are great role models in that they teach through their behaviors. They don't operate on a double standard where it's OK for them to act one way but hold their athletes to a different and higher standard of behavior. If you as a coach teach through the maximum, "do as I say, NOT as I do," then you have distinguished yourself as a poor coach.

You're NOT a good coach when you refuse to take responsibility for your behavior, when you refuse to own your mistakes and instead, blame others for them. The mark of a great educator is that they present themselves as human. They do not let their ego get involved in the more important task of teaching. Therefore when something goes wrong, they are quick to own their part in it. Good coaches take responsibility for their team's failures and give their team and athletes full responsibility for successes. Bad coaches blame their athletes for losses and take the credit for the team's successes.

You're NOT a good coach when you play "head games" with your athletes. If you talk behind their backs, play one athlete off against another or are dishonest in your interactions with your players then you are doing nothing constructive to help your players learn and grow as athletes and individuals. Telling a player one thing and then turning around and doing exactly the opposite is not how you go about effective coaching. For example, promising a player more playing time if he/she does A, B and C, and then keeping them on the bench after they do everything you've just asked of them is a psychologically insidious game that will kill your athlete's love of the sport, crush their spirit and destroy their confidence. This is not how great coaches motivate their players!          

Dr. G, I just found your

Dr. G, I just found your website in my search for what I should do in my situation. I have identical twin boys who are playing freshman football. On their own, they worked out four days a week at this training facility about 4 months before football started. Their head coach who this facility, played in the NFL and knows how hard the boys have worked on speed, agility and strengthening. They are the fastest two on the team and they start both ways, which I question myself if they should be doing that anyways. My problem is this, my one boy plays tailback and in his first two games, rushed for over 100 yards in each game. The third game, however, he fumbled the ball. The coach imediately took him out of the game and yelled at him and made him do up-downs in front of his team, cheerleaders and parents. Later in the game he was sent back in and the coach told him not to fumble and to hold onto the ball. Well, what do you think happened, he dropped a bad pitch-out. The coach yanked him off the field and started cussing him out. In last nights game on the second play of the game, my boy feels a strain in his calf muscle. He doesn't dare tell his coach and so he plays the whole game both ways. In the third quarter he was doing an end-around sweep and got tackled by three players. one of the players stripped the ball out of my son's hands and ran for a touchdown. As the kids were coming off the field, the coach came onto the field to meet my son to cus him out again, but this time he hit my son in the helmet so hard that the helmet twisted to the right and my son had to re-adjust it. Here's where I think the coach has crossed the line!!! I don't know what to do at this point but something needs to be said. My concern is that if I say anything to the coach, he'll just take it out on my son even worse. Any suggestions???

In this situation, not only

In this situation, not only is the coach STUPID (publicly punishing a kid for making a mistake is what NEANDERTHALS do! When you do that you raise the kid's anxiety level, get him worrying about and focusing on the wrong things, i.e. "what if I screw up again?!" and because you have done this, YOU as the coach, are actually responsible for him making more mistakes!!!)

Your kid should never play injured. It does NOT show how tough he is. He should be taught to listen to his body and take care of himself. This coach is abusive and his behavior has indeed crossed a line. You need to talk to him about it ASAP and if he continues to act like an ignorant, insensitive bone head, then he needs to be reported to the AD! You need to step in and protect your son. If it means your son might not get any more playing time, no problem. What you guys actually need to consider is pulling your boys from the team. This guys is destructive. He's demeaning. And on top of it, he's clueless about how to work with adolescents!!!!! Protect your sons!!!!     

Dear Dr. G., This website

Dear Dr. G., This website makes me think I am not crazy. Thank you so much!! I assist coach for an eighth grade volleyball team where: 1) the coach routinely lets a few girls trash talk the others; 2) she has clear favorites and treats them as her "pets"; 3) she yells at certain kids in front of others; 4)she gets involved in their personal dramas; 5)she contacts the player directly at home when the player misses a practice--even after speaking to the parent; 6) she pulls her favorite player aside and tells her "I know you're bored, but the other girls just can't keep up with your skills"; 7) she doesn't teach all of the girls certain skills because she knows "they can't do it", although they've never been given the chance, etc... The list goes on and on. I am heartsick about this situation. The season is almost over, thankfully, and your website will help me make it through the remaining 1.5 weeks. Signed, A Miserable Assistant Coach

And you are in the middle of

And you are in the middle of one more example of why competitive sports in this country is so broken! This is a woman, who doesn't deserve to hold the title of COACH who clearly is clueless about how to work with adolescent athletes. She is doing everything wrong! The very sad thing in these situations is that the athletes end up paying the price, even the ones who she favors. Hang in there and do everything you can to help ALL of the players on this team feel good about themselves and learn the game!

High School Varsity

High School Varsity Volleyball Team Small Town US- I have a daughter who lives and breaths volleyball, has played for several coaches on traveling teams and has never had any problems. The varsity team that my daughter plays for had seen a lot of favoritism from their coach. Coach also singled out a specific varsity player.. told a lot of teams members that this girl was a cancer and that she wished she could rid of her. This is the setter for the varsity team who has never missed a practice. if the varsity girls lost a game, then the coach would tell the girls that they just lost to make her (the coach) look bad and to make her feel bad. They were just messing up her program. She has told them just to turn in their jerseys and don't even show up for practice and that there are  a lot of girls just waiting to take their place. The team chose to stick together since they had been playing together for at least 4 yrs and tough it out and during practice, parents show up to make sure their children are not being mistreated.  Parents are asked to leave by coach to have a closed practice for districts.. there were a couple of children that asked why other parents had been there lots of times and they could stay?..  These kids were asked to leave the team by the coach. My daughter refused to leave. She wanted to stay and practice with team.. and she was basically threatened by the coach to have her removed.. as she continued to practice with team..coach was in her face saying she was not part of the team etc....so finally my daughter couldn't take it any more and walked out. But the whole varsity team walked with her before districts.. I would not recommend this..this girl has been through a lot. Three seniors on team and two jrs..this is a team that for first time in history won first place in the school tournement. My daughter will continue to play for traveling teams and other coaches.. but as far as high school VB I think her days for playing for this school are over... she and the other girls are labeled as quitters by the school. What is your advice? Was my daughter wrong? How much can kids take before they break? Thank you.

Worried mom.

I've come to the conclusion

I've come to the conclusion that good coaches no longer exist. It seems that all modern high school coaches are cut from the same cloth--particularly small town coaches. They are frustrated athletes desperately searching for some fleeting fame or public approval. I know that I am biased by my own experiences, but after having my three sons in sports in three states, I see a trend. Now, before you decide that my sons probably weren't very good and deserved to sit on the bench in their favorite sport (football)I must tell you that they are all over 6 feet tall (9th grader is 6'0," 10th grader is 6'2," and the one that just graduated is 6'1"). They are very fast and strong (the one that just graduated was all-state in 400m and 800m--the only sport that prevents coaches from crushing student dreams!)and completely dedicated to football. They are all among the toughest kids on their respective teams, and the oldest was without question the fastest kid on the team. Yet, there never seems to be a place for them on the field in small town football! Starting positions are reserved for the coaches kids--generally quarterback, and the kids of the coaches friends. I have heard time and time again that coaches want to win and they will play the best athletes if it means winning or losing--WRONG, DEAD WRONG! In small town America coaches will lose year after year if it means having to play the new kid or not playing the school board members kid, or the mayors kid, or their best friend from high school's kid. At this point, you are probably thinking that my kids must have an attitude and that must be what is keeping them on the sidelines--WRONG again! All three are incredibly polite and shy to a fault. In fact we get a lot of comments from the "real" teachers in the schools about how much they enjoy having our children in class and my oldest just received a full academic scholarship from a noteworthy university. Here are the real rules for obtaining and maintaining a starting position on a football team in small town America: 1. Quit your job and hang out 12 hours a day at the coaches office. 2. Attend high school with the football coach and never-never move to another school. If your job requires a move, quit and hang out at the coaches office 12 hours a day. 3. Run for school board or mayor. Or, get a job as a teacher or administrator at the school--this is foolproof! 4. Never assume that your child's talent,hard work, or dedication will land them a position on the team. In fact, there is no chance that will work! 5. Coach the 4th grade "parent-coached" team and start your son at quarterback or running back (regardless of talent). Repeat this process during the 5th, 6th, 7th grade years (remember, starting positions on high school teams are locked in during the 4th grade in small town America). 6. As you coach the 4th grade team, make sure that you also start the coaches kid at either quarterback,running back or wide receiver--again regardless of talent! And, don't forget the hang out at the coaches office 12 hours a day. This is particularly important if your child is 5'1," weighs 120 pounds, and has absolutely no talent for the game. In fact, it is foolproof! 7. Never, never assume that the coach will decide that winning is more important than starting the "right" kids! They won't! 8. Praise the high school coach after every game for his brilliance. This is particularly important after a 40-7 beat down from a mediocre team. 9. Never assume that any of the 40 kids on the sideline should ever step on the field. The field is reserved for those 11 kids to whom the coach owes something (remember friends from high school, administrators, teacher's kids, the mayors kid, etc.). Those eleven kids should start in every formation (offense, defense, special teams--everything) again, regardless of talent, performance, or dedication. If more than 13 of the 50+ kids ever touch the field, something is seriously wrong! If one of the 11 gets hurt, the coach will call multiple "time-outs" to get them back on the field rather than calling on one of the unworthy 40 on the sideline. 10. Don't be surprised to see the 11 toughest, fastest, most dedicated and talented kids standing on the sideline game after game. And,don't be surprised to hear the coach scold the "scout" team during practice for crushing the "starting" team week after week. They just have to learn to play at 50% so that the starters don't look bad during practice. They'll look plenty bad on Friday night! 11. Nominate the coach for "coach of the year"--year after year! They deserve it! They are starting your no-talent kid after all! So, those are the "real" rules for getting your kid a starting position on a football team in small town America. Follow these rules or watch you child get psychologically crushed on the sidelines.

Thank you Thank you Thank

Thank you Thank you Thank you!!!!!!!! This is EXACTLY what we are experiencing at our small town high school. They actually pulled my son from the scout team last week for "hitting too hard and hurting the other players". They do tell them to go 50% on the "starters". I've even had other coaches from other schools ask me if we would consider changing schools, because "he'd get a lot of playing time". It's not even as if the current team is good!! They are 0 and 5 so far and have lost by 30 or more per game!! Oh these "coaches" are nothing but jokes. I sooooooo agree with everything you said, almost as if I wrote it myself. Thank you again.

I can say that alot of the

I can say that alot of the coaches that I had in my past were like this. My worst cases were during my high school years. I had about 3 different coaches that did me this way, JV the first year and Varsity for the next year and a half. They laughed at me when I made mistakes, bullied me, told me not to use the backboard (who does that?), let other players bully me, and one went so far during my senior year and tried to make it look like I was a thief, even though she knew deep down I didn't do it. She also didn't respect me and didn't like to admit she was wrong about anything. It sucks to deal with coaches who coach that way. It has ultimately destroyed my self esteem as well as confidence and if I had a better coach then I would be playing college ball right now. Although this happened, I plan on maybe trying out for the basketball team at my university, as well as maybe being a sports psychologist and a coach myself. If I had known alot of the info on this site during that time period, I would have quit the team, but I can say that I did learn alot from dealing with those situations since I never quit. Thanks for all the info Dr.G :]