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14 Steps To Mental Toughness

Audio CD $119.99
Downloadable mp3 $109.99

14 Steps To Mental Toughness

 Developing the Mind of A Champion! 

The fact is that you can't reach your true potential as an athlete without training the mental dimension of your sport

  • Are you stuck in a slump or blocked by fears?
  • Do you inexplicably lose to weaker opponents?
  • Does your concentration abandon you just at that crucial moment?
  • Do you have problems choking under pressure?
  • Do you lack mental toughness?

14 STEPS TO MENTAL TOUGHNESS will systematically help you resolve those mental problems that keep you from taking your game to that next level. Through the use of exercises, motivational and teaching stories and proven mental toughness strategies you'll learn to recognize the causes of choking and poor performance and quickly overcome them.

  • Develop the ability to deal with last minute negativity and self-doubts
  • Control those run-away nerves so that you stay cool and calm under pressure
  • Quickly rebound from failure and adversity
  • Let go of your mistakes and control your emotions during competition
  • Develop the ability to concentrate like a winner
  • Identify and avoid the biggest mental mistake made by athletes 
  • Mentally prepare for those important performances
  • Speed up the injury recovery process
  • Motivate yourself to get the most out of your training on a daily basis
  • Develop a winning belief in yourself

14 Steps To Mental Toughness is broken into 15 different tracks, (18 - 22 minutes each) and designed for both coaches and athletes at every level, across all sports. It's loaded with mental toughness skills, exercises and motivational stories that will help you overcome performance problems, bust slumps and turn you into a consistently mentally tough competitor.

If you want to develop the mind of a champion, then this comprehensive, easy-to-listen-to program is just for you!



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What People Are Saying

"I want to let you know how much I enjoy and respect your series, "14 Steps." I coach a small high school and your program not only helped my team play better under pressure, it significantly helped my 17 year old daughter who's a three sport athlete. She used to think too much and get too nervous going into games. Now she plays the way she practices, relaxed and aggressively. Thanks for your product." Gail , MT

Congratulations on your program, "14 Steps!" They are truly outstanding and thoroughly cover all the mental aspects of sports which are challenging to athletes and coaches. We are using them this year as part of our weekly training program. Ken S. Head Coach

"I've been coaching 20 years and this is one of the most versatile mental toughness training sets I've run across. It's loaded with great exercises and stories that really work. I strongly recommend it to all my athletes." Dennis, Athens, GA