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Coaches are always talking about the importance of self-confidence to their athletes and teams, claiming that you can’t become a champion without it! In fact, you’ll frequently hear [...]

So the NFL referee strike goes on as we go into the fourth week of this season and the cries of “FOUL!” from both coaches and players about the performance of the replacement [...]

INTRODUCTION Individual and team performance is directly related to how an athlete feels about him/herself. Your athletes will learn faster, perform better and have fewer performance problems [...]

INTRODUCTION Motivation is a key element of getting positive results in the sports arena. And I’m not just talking about winning! It’s the quality that will propel athletes to keep [...]

INTRODUCTION Believe it or not, 99% of all parents out there are sane and workable. If you want to be a successful coach you have to deliberately make an effort to train them. The following is a [...]

INTRODUCTION What you say or don’t say to your athletes just prior to big meets can either make or break their training and your efforts as a coach. Follow these guidelines to maximize your [...]

WANT TO BECOME A CHAMPION? Got a really WILD dream you’d desperately like to turn into a reality? If so, then there is a really simple, though somewhat boring strategy that you can use to [...]

WANT TO BECOME A CHAMPION? Got a really WILD dream you’d desperately like to turn into a reality? If so, then there is a really simple, though somewhat boring strategy that you can use to [...]

They say that “talk is cheap.” They also say that “after everything is said and done, more is said than done.” If you want to really teach your child-athlete some valuable [...]