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Archives

Monthly Archive for: "July, 2013"
Home /
GOT MENTAL TOUGHNESS?
By Alan Goldberg
In Peak Performance Strategies
Posted July 10, 2013

GOT MENTAL TOUGHNESS?

Coaches, athletes and fans continually throw around the term “mental toughness.” This player is described as mentally strong. That one is considered to be mentally weak, a “head [...]

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PSYCHED OUT OR INTIMIDATED?
By Alan Goldberg
In Becoming a Champion, Peak Performance Strategies
Posted July 10, 2013

PSYCHED OUT OR INTIMIDATED?

Ever been totally psyched out or intimidated before? Have you ever been filled with such powerful, last minute self-doubts pre-performance that you could barely move, never mind play to your […]

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STAYING CALM UNDER PRESSURE: STAY IN YOUR BODY AND LET YOUR STORY GO!
By Alan Goldberg
In Becoming a Champion, Peak Performance Strategies
Posted July 10, 2013

STAYING CALM UNDER PRESSURE: STAY IN YOUR BODY AND LET YOUR STORY GO!

As a group, athletes tend to get too caught up in their thoughts before and during their performances. Before hand, they worry about messing up, not coming through in the […]

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WINNING DOESN’T MAKE YOU A WINNER!
By Alan Goldberg
In Attitude, Becoming a Champion, Winning/Losing
Posted July 9, 2013

WINNING DOESN’T MAKE YOU A WINNER!

Winning doesn’t make you a winner or something special, Anymore than losing makes you a loser or something lesser, It’s all in WHO you are and HOW you play the […]

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MOM, DAD…I DIDN’T MEAN TO FAIL!
By Alan Goldberg
In Handling Failure/Adversity, Problems in Youth Sports
Posted July 9, 2013

MOM, DAD…I DIDN’T MEAN TO FAIL!

I struck out with the bases loaded and we lost the game… I dropped a touchdown pass in the game’s closing minutes and we needed that score… I missed both […]

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THE DREAM STEALER
By Alan Goldberg
In Coaching: Good/Bad/Unfair, Problems in Youth Sports
Posted July 9, 2013

THE DREAM STEALER

Coach…. I’ve had a dream, ever since I was small, To play this game at the highest level, to make it to pro ball I love this game, it’s who […]

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HANDLING THE “UNCONTROLLABLES” OF LIFE LIKE A CHAMPION – THE TRUE POWER OF TEAMWORK!
By Alan Goldberg
In Motivation/Goals, Teamwork
Posted July 9, 2013

HANDLING THE “UNCONTROLLABLES” OF LIFE LIKE A CHAMPION – THE TRUE POWER OF TEAMWORK!

Together Everyone Achieves More has never been more poignant than in this amazing story from ESPN about two friends who have taken the curveballs of life and hit them out […]

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PRACTICE GREAT, FALL APART WHEN IT COUNTS?
By Alan Goldberg
In Becoming a Champion, Peak Performance Strategies
Posted July 9, 2013

PRACTICE GREAT, FALL APART WHEN IT COUNTS?

Probably the biggest reason for this is because of what you focus on during the performance! When you play your best, your focus is always OUTWARD, on the action as […]

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FAILING YOUR WAY TO SUCCESS
By Alan Goldberg
In Handling Failure/Adversity, Peak Performance Strategies
Posted July 9, 2013

FAILING YOUR WAY TO SUCCESS

A baby learns to walk by falling ENOUGH Without doing it wrong enough times, The infant could NEVER learn to get it right! The baby’s mastery comes BECAUSE of innumerable […]

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