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Archives

Monthly Archive for: "November, 2013"
Home /
BECOMING THE BEST YOU CAN
By Alan Goldberg
In Becoming a Champion
Posted November 24, 2013

BECOMING THE BEST YOU CAN

THE ONLY WAY YOU CAN CONSISTENTLY ENJOY YOUR SPORT, CONTINUE TO IMPROVE AND BECOME THE BEST THAT YOU CAN BE IS BY LEARNING, THAT’S RIGHT, I SAID LEARNING, TO DEVELOP […]

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AN ATHLETE’S RECIPE FOR SUCCESS
By Alan Goldberg
In Becoming a Champion, Peak Performance Strategies
Posted November 24, 2013

AN ATHLETE’S RECIPE FOR SUCCESS

Here’s a little success recipe for you: Start with a big, scary dream and then combine with a ton of HARD WORK; Next, add a massive amount of DEDICATION and […]

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ADVICE TO SPORT PARENTS
By Alan Goldberg
In Parents' Role in Youth Sports
Posted November 24, 2013

ADVICE TO SPORT PARENTS

Every day, as often as you can, sit your child down, hold her hands, look into her eyes and let her know that you love her and that your love […]

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PEAK PERFORMANCE vs. POOR PERFORMANCE FOCUS
By Alan Goldberg
In Peak Performance Strategies
Posted November 24, 2013

PEAK PERFORMANCE vs. POOR PERFORMANCE FOCUS

When you play your best, your focus is always OUTWARD, on the action as it unfolds in front of you, moment by moment… When you struggle or choke, your focus […]

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WHAT SPORTS ARE REALLY ABOUT
By Alan Goldberg
In Becoming a Champion, Handling Failure/Adversity, Winning/Losing
Posted November 24, 2013

WHAT SPORTS ARE REALLY ABOUT

I thought I was good until I competed and lost quite badly… And then I realized how little I really knew… Losing bruised my ego and left me depressed and […]

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GOOD COACHING – WHAT ATHLETES REALLY NEED FROM YOU
By Alan Goldberg
In Coaching: Good/Bad/Unfair, Problems in Youth Sports
Posted November 24, 2013

GOOD COACHING – WHAT ATHLETES REALLY NEED FROM YOU

To truly build mental toughness in athletes and create a team of peak performers under pressure, you as the coach should…. CREATE A SAFE ENVIRONMENT for athletes to learn and […]

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THE “I’M JUST BUILDING MENTAL TOUGHNESS” COACHING MYTH!”
By Alan Goldberg
In Coaching: Good/Bad/Unfair, Problems in Youth Sports
Posted November 24, 2013

THE “I’M JUST BUILDING MENTAL TOUGHNESS” COACHING MYTH!”

Coaches who are exceedingly hard on their players, Who yell at, put down and demean them, Who are excessively negative and withholding of positive feedback, Vigorously defend their behaviors by [...]

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