THE ONLY WAY YOU CAN CONSISTENTLY ENJOY YOUR SPORT, CONTINUE TO IMPROVE AND BECOME THE BEST THAT YOU CAN BE IS BY LEARNING, THAT’S RIGHT, I SAID LEARNING, TO DEVELOP […]
Here’s a little success recipe for you: Start with a big, scary dream and then combine with a ton of HARD WORK; Next, add a massive amount of DEDICATION and […]
When you play your best, your focus is always OUTWARD, on the action as it unfolds in front of you, moment by moment… When you struggle or choke, your focus […]
I thought I was good until I competed and lost quite badly… And then I realized how little I really knew… Losing bruised my ego and left me depressed and […]
To truly build mental toughness in athletes and create a team of peak performers under pressure, you as the coach should…. CREATE A SAFE ENVIRONMENT for athletes to learn and […]
Coaches who are exceedingly hard on their players, Who yell at, put down and demean them, Who are excessively negative and withholding of positive feedback, Vigorously defend their behaviors by [...]