September 2014 - Competitive Advantage: Mental Toughness

In Becoming a Champion, Choking/Fears/Slumps and Blocks, Peak Performance Strategies

Posted September 3, 2014

THE TRYING TOO HARD TRAP

One of the most common and performance-disrupting mental traps that athletes fall into is TRYING TOO HARD. The athlete goes into a tryout, big game or important showcase pressuring themselves [...]