AN ANTIDOTE TO SLUMPS & BLOCKS: THE POWER OF THE “NOW” IN PEAK PERFORMANCE
All athletes who struggle share one common mental mistake: They are unable to consistently keep their focus of concentration in the “NOW” of their performance experience. Athletes [...]
Preconceived notions & performance problems
IN THIS ISSUE: “It’s not what you don’t know that holds you back. It’s what you do know that you think is true that is ultimately the most crippling.” Ah yes! Let me introduce you to the [...]
