AN ANTIDOTE TO SLUMPS & BLOCKS: THE POWER OF THE “NOW” IN PEAK PERFORMANCE
All athletes who struggle share one common mental mistake: They are unable to consistently keep their focus of concentration in the “NOW” of their performance experience. Athletes [...]
Preconceived notions & performance problems
IN THIS ISSUE: “It’s not what you don’t know that holds you back. It’s what you do know that you think is true that is ultimately the most crippling.” Ah […]
