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Ever notice how quitting is vilified as the worst thing you can possibly do, as the mark of failure and shame, a sign of weakness, and as the last possible option in nearly ANY situation, but [...]

I’ve written about the topic of good coaching vs. bad coaching many times in my career, and it always amazes me how much of a chord this strikes in the hearts of athletes, parents, and coaches [...]

Many of the athletes, coaches, sports clubs, and organizations I’ve worked with over the years know me through live interaction or public speaking events. This personal approach has been the [...]

Training and practice are 90% physical, 10% mental. But during a performance or game-time when it really counts, that ratio gets flipped, and 90% of your success depends on your mental strength [...]