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We’ve all seen them, the heated adults in the crowd or on the sidelines, shouting loudly and acting inappropriately during their children’s performances. Sometimes it’s even more subtle, where [...]

There is a tendency in the world of sports to be “tough” and put on a brave face no matter what, to push yourself through obstacles with force, and to […]

If you’ve been in the world of sports long enough you’ve probably met athletes who are total goofballs. The ones who don’t take the sport too seriously, make jokes or […]

As a Sports Performance Consultant and author I get this question A LOT, especially from parents of young athletes who are trying to figure out the best approach to handling […]