IN THIS ISSUE: “SERVING OTHERS” – “The lost art of CHAMPIONS” In his wonderful new book, The Way Of The Champion, sports psychologist and friend Jerry Lynch outlines and teaches […]
Slumps and repetitive performance problems are a natural and terribly frustrating part of any sport. They can sometimes drive coaches to distraction and athletes into quitting or early [...]
Self-talk is basically what you say to yourself in the confines of your own head that nobody else hears, yet that could have a HUGE impact on how you […]
In spite of all our assumptions about what it takes to become a capable athlete – strength, agility, speed, balance, technical skills, cooperative behavior – one of the MOST IMPORTANT […]
Your ability to focus on what’s important and let go of everything else is absolutely essential to reaching your potential as an athlete. If you concentrate on the wrong […]
For any athlete to become a champion, which to means going as far as possible in their sport, it takes a total team effort behind them. Without the appropriate support […]