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Archives

Monthly Archive for: "September, 2018"
Home /
“Serving Others” – “The Lost Art Of Champions”
By Alan Goldberg
In Newsletters
Posted September 27, 2018

“Serving Others” – “The Lost Art Of Champions”

IN THIS ISSUE: “SERVING OTHERS” – “The lost art of CHAMPIONS” In his wonderful new book, The Way Of The Champion, sports psychologist and friend Jerry Lynch outlines and teaches […]

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Welcome from Dr. G!
By Alan Goldberg
In Videos
Posted September 26, 2018

Welcome from Dr. G!

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Where Slumps Really Come from and How to Help Struggling Athletes
By Alan Goldberg
In Becoming a Champion, Choking/Fears/Slumps and Blocks, Handling Failure/Adversity, Peak Performance Strategies
Posted September 26, 2018

Where Slumps Really Come from and How to Help Struggling Athletes

Slumps and repetitive performance problems are a natural and terribly frustrating part of any sport. They can sometimes drive coaches to distraction and athletes into quitting or early [...]

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4 Ways to Improve Your Self-Talk and Get Out of Your Own Head
By Alan Goldberg
In Becoming a Champion, Believe in Yourself/Self Confidence, Peak Performance Strategies
Posted September 26, 2018

4 Ways to Improve Your Self-Talk and Get Out of Your Own Head

  Self-talk is basically what you say to yourself in the confines of your own head that nobody else hears, yet that could have a HUGE impact on how you […]

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Pre-Game Nerves? 8 Tips to Cope
By Alan Goldberg
In Becoming a Champion, Choking/Fears/Slumps and Blocks, Peak Performance Strategies
Posted September 26, 2018

Pre-Game Nerves? 8 Tips to Cope

In spite of all our assumptions about what it takes to become a capable athlete – strength, agility, speed, balance, technical skills, cooperative behavior – one of the MOST IMPORTANT […]

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3 Exercises to Develop Winning Concentration
By Alan Goldberg
In Becoming a Champion, Peak Performance Strategies
Posted September 26, 2018

3 Exercises to Develop Winning Concentration

  Your ability to focus on what’s important and let go of everything else is absolutely essential to reaching your potential as an athlete. If you concentrate on the wrong […]

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The Concentration Key Between Good & Bad Performances
By Alan Goldberg
In Becoming a Champion, Choking/Fears/Slumps and Blocks, Peak Performance Strategies, Videos, Winning/Losing
Posted September 26, 2018

The Concentration Key Between Good & Bad Performances

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THE BIGGEST CAUSE OF CHOKING AND HOW TO AVOID IT
By Alan Goldberg
In Becoming a Champion, Choking/Fears/Slumps and Blocks, Peak Performance Strategies, Videos
Posted September 26, 2018

THE BIGGEST CAUSE OF CHOKING AND HOW TO AVOID IT

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SUCCESS ALWAYS LIES JUST BEYOND THE “SPLAT”
By Alan Goldberg
In Becoming a Champion, Choking/Fears/Slumps and Blocks, Handling Failure/Adversity, Videos
Posted September 26, 2018

SUCCESS ALWAYS LIES JUST BEYOND THE “SPLAT”

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It Takes a TEAM for Success: What Every Coach Needs to Know About Going to the Next Level
By Alan Goldberg
In Becoming a Champion, Coaching: Good/Bad/Unfair, Peak Performance Strategies, Winning/Losing
Posted September 25, 2018

It Takes a TEAM for Success: What Every Coach Needs to Know About Going to the Next Level

For any athlete to become a champion, which to means going as far as possible in their sport, it takes a total team effort behind them. Without the appropriate support […]

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