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Archives

Monthly Archive for: "November, 2020"
Home /
Using Pre-Performance Routines to Handle Stress
By Alan Goldberg
In Attitude
Posted November 23, 2020

Using Pre-Performance Routines to Handle Stress

Performances are made OR broken before they even start! What you focus on and think about before your start can either keep you calm and enhance your confidence or do […]

READ MORE
The Myth of “Old School” Coaching 2020
By Alan Goldberg
In Coaching: Good/Bad/Unfair
Posted November 19, 2020

The Myth of “Old School” Coaching 2020

Old school coaching is being excessively hard on your athletes, embarrassing and demeaning them, yelling at them and withholding positive feedback. The myth of old school coaching is that this [...]

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Perfectionism is the Biggest Threat to Any Athlete’s Performance
By Alan Goldberg
In Attitude
Posted November 16, 2020

Perfectionism is the Biggest Threat to Any Athlete’s Performance

On the surface, perfectionism may seem like a positive trait for an athlete to have. After all, isn’t it every athlete’s goal to strive for perfection and settle for nothing […]

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Practice Versus Competition: Why You Excel in Practice
By Alan Goldberg
In Handling Failure/Adversity, Peak Performance Strategies
Posted November 2, 2020

Practice Versus Competition: Why You Excel in Practice

Athletes notice a trend when they first enter sports: they are unstoppable in practice, but during a game, they’re unnoticeable. Skills don’t diminish from practice the day before to the […]

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