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It happens to all athletes, from the elite and professionals as well as amateur and recreational performers. His or her “normal,” consistently decent level of performance...

It happens to the best of us, the elite and professional athletes as well as all of us amateur and recreational...
Athletes: your toughest opponent is YOURSELF! I'm all for striving to be the best you can be. But when you try to be perfect, then fail and beat yourself up, you're actually slowing your progress down. I explain more in this video.