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Peak performance and mental toughness. Overcoming slumps, fears & blocks.

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THE BIGGEST CAUSE OF CHOKING AND HOW TO AVOID IT

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The BIGGEST Cause of Choking and How to Prevent It

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The Concentration Key Between Good & Bad Performances

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The Myth of Old School Coaching in Building Mental Toughness

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This key practice can help you build a positive attitude!

Nothing good ever comes from being negative. Nothing! When you consistently put yourself down...

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Expecting Success: The Power of Beliefs

In my book, ...

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More Sports Articles

HOW SOME GYMNASTICS COACHES BADLY MISHANDLE THEIR ATHLETES' FEARS
THE ALARMING RISE OF ATHLETIC INJURIES IN YOUTH SPORTS AND HOW COACHES, PARENTS AND LEAGUE OFFICIALS ARE LOOKING THE OTHER WAY
UNFAIR COACH?
SPECIAL: What makes a GOOD COACH?

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