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With the start of another school year comes great excitement and anticipation for those who will be participating in sports. For some, this...

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Concentration is the key to athletic excellence. When you get it right, it will keep you loose and confident and help you take your performance to...

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If you have a dream in your sport...

If you really want to go as far as possible...

If the pursuit of excellence is truly important to you...
Then you need to surround yourself with athletes who are BETTER than you!

Teammates and opponents will help you get better than you are now, only if they push and outperform you. When someone is better than you, that individual, whether teammate,...

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I've learned a lot of what I know today from the great coaches who I have been fortunate enough to cross paths with over the course of my career. Here's what they've taught me:


REALLY good coaches have a CONTINUOUS LEARNING, GROWTH mindset. They are always looking for ways to get better, to sharpen and improve the tools in their coaching toolbox. ...
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Winning is NOT what is really important.
Being "better"/ranked higher is NOT what's really important.
Being the starter or team star is NOT what's really important.

What IS REALLY important is WHO you are and HOW you are in the process of the competition. That is,

Having CHARACTER,
Being a TEAM PLAYER,
LIFTING the level of your teammates' play
Being HONEST & TRUSTWORTHY,
Playing FAIR,
...

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