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When you go into a game focusing on one or more UC’s or “uncontrollables” three things will always happen to you. First, you...
If you have big dreams for your athletic career, it’s essential that you believe in yourself. It doesn’t matter if you’re an all-star with a great record or an underweight...
Ever notice how quitting is vilified as the worst thing you can possibly do, as the mark of failure and shame, a sign of weakness, and as the...
I’ve written about the topic of good coaching vs. bad coaching many times in my career, and it always amazes me how much of a chord this strikes in the hearts of athletes, parents,...
Many of the athletes, coaches, sports clubs, and organizations I’ve worked with over the years know me through live interaction or public speaking events. This personal approach...
Training and practice are 90% physical, 10% mental. But during a performance or game-time when it really counts, that ratio gets...
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