Attitude

Coaching in today’s world – Let’s face it. Being a coach in today’s winning-crazed society sometimes can be a thankless and demoralizing job. There is pressure from the [...]

TEACHING SPORTSMANSHIP “Raising a classy kid” Bjorn Borg was one of the most dominating tennis players in this last half-century winning 62 career singles titles that included 11 [...]

Championship Goal Setting Let’s say that you want to go on a road trip for your vacation. Would you just simply pack up your things, hop in the car and […]

What Does It Mean to Sharpen the Saw? Every time you face an opponent, you have the opportunity to “Sharpen the saw.” “Give me six hours to chop down a […]

We’ve all felt it. Those moments when everything is just working as it should. You’re in the “zone”, or in the “flow.” Wikipedia tells us, “flow, also known as [...]

Competitive sports, when held in the hands of appropriate adults, provides kids with critically important life skills that will eventually translate to success in many other performance arenas in [...]

So you’ve been practicing your mental toughness techniques, learning how to stay focused rather than being distracted by negative thoughts, and you’ve even gotten a handle on how to stay […]

How to Maintain a Positive Attitude When You’re Losing This post is dedicated to a reader who asked a very important question about how to stay positive even when you […]

Any perfectionists here in the community? Perfectionism – A focus on needing to do everything perfectly. Little tolerance for making mistakes, little to no tolerance for failure. [...]

Performances are made OR broken before they even start! What you focus on and think about before your start can either keep you calm and enhance your confidence or do […]