In swim training there’s a term called “garbage yardage” which refers to the swimmer physically putting in the time training but while doing so, being mentally out to lunch. You [...]
The wonderful world of EXPECTATIONS and GOALS. It’s the start of a new year and with that, along with their New Year’s resolutions, many athletes begin to set goals […]
Webster’s dictionary defines the word “paradox” as a “statement that seems contradictory, unbelievable or absurd, but that may be actually true in fact.” In the field of Sports Performance [...]
The new year is here! Is your child athlete feeling ready? As a coach, you have an enormous impact onn your team’s success and attitude. Are you ready to help […]
The wonderful world of EXPECTATIONS and GOALS. It’s the start of a new season and with that, many athletes begin to set goals: “I’m going to finally make the varsity.” […]
The new year is here! Is your child athlete feeling ready? As a parent, you are your child’s most important teacher. Are you ready to help him or here make […]
Webster’s dictionary defines the word “paradox” as a “statement that seems contradictory, unbelievable or absurd, but that may be actually true in fact.” In the field of Sports Performance [...]
Webster’s dictionary defines the word “paradox” as a “statement that seems contradictory, unbelievable or absurd, but that may be actually true in fact.” In the field of Sports Performance [...]
IN THIS ISSUE: “The PARADOX of WINNING and LOSING“ – Webster’s dictionary defines the word “paradox” as a “statement that seems contradictory, unbelievable or absurd, but that may be actually [...]
PARENTS: DO YOU WANT YOUR CHILD TO FEEL AND PERFORM LIKE A WINNER? If yes, then do the right thing here! Sit down with your child BEFORE they begin their […]