Newsletters

A Coach’s and Athlete’s Guide to Rebounding from Injury You’ve been involved in your sport longer than you can remember. As you’ve grown, so have your strength, endurance and [...]

IN THIS ISSUE: SEX, LIES, AND THE MYTH OF MACHO – Silly me! I thought that in today’s more politically correct world a sport was a sport and reaching a […]

IN THIS SPECIAL MENTAL SKILLS ISSUE: “The DOORWAY TO SUCCESS” What if I told you that there was an “actual” doorway to success that you could repeatedly use to pursue […]

IN THIS ISSUE: Losing and coming in second: Is it so bad? Does it make you a loser? Far too many athletes, coaches and parents do NOT understand how coming […]

IN THIS ISSUE: “Out with the old and in with the new, here’s some holiday motivational and performance enhancing tidbits just for you.” Have a happy and healthy New Year. […]

IN THIS ISSUE: “Out of control emotions” – When I think about emotions in sport, one memory pops up and immediately begs to be recognized. I was a junior tennis […]

IN THIS ISSUE: “KILL THE UMP! – Everything you always wanted to know about the umpires, referees and officials but were too afraid to ask. Sports would not be sports […]

IN THIS ISSUE: “The PARADOX of WINNING and LOSING“ – Webster’s dictionary defines the word “paradox” as a “statement that seems contradictory, unbelievable or absurd, but that may be actually [...]

IN THIS ISSUE: In the movie, “Karate Kid”, the adolescent hero spends a mere summer doing physical chores and following his sensei’s directions of “wax on, wax off” and miraculously, […]