In this four- or six-week class series, Sara will lead your athletes through all the moves in the best-selling book, The MELT Method. Discover simple self-treatments to do at home or during practice in a weekly basis to improve alignment and balance, prevent injury, and rehydrate the tissue from the dehydration that occurs with competitive training. Give your athletes the COMPETITIVE EDGE with fewer injuries and less pain!
Group MELT Method Class Series
