The Coaches Mental Toughness and Peak Performance Training Package for Boxing

Price range: $239.99 through $259.99

All You Need to Train Mentally Tough Boxers and their Parents!

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Category: Boxing

Tags: Athletes, Blocks, Coaches, Fear, Yips

Description

Boxing demands a rare combination of mental sharpness, emotional control, and physical courage—and coaching fighters requires the ability to train all three.

For more than 40 years, Dr. Alan Goldberg has been one of the leading voices in helping coaches develop mentally tough, confident, composed fighters. He has trained coaches around the world to understand why boxers freeze, tighten up, hesitate, lose aggression, or underperform in big moments—and how to train the mental side with the same precision as technique and conditioning.

Building on this foundation, Sara Vatore brings cutting-edge expertise in nervous system regulation and somatic performance, giving coaches a deeper understanding of how fighters respond to stress—and how your own regulation, body awareness, and communication as a coach directly shape your athlete’s confidence, composure, and aggression inside the ring.

The Boxing Coaches Mental Toughness Package gives you a complete framework for coaching fighters who stay calm, focused, and aggressive under pressure. You’ll learn how to prevent freezing, hesitation, and breakdowns; how to mentally prepare fighters for high-stakes bouts; how to coach through fear, nerves, and inconsistency; and how to get parents aligned with your coaching instead of unintentionally undermining your work.

If you want fighters who perform in competition the way they do in the gym—relaxed, sharp, confident, and mentally in control—this is the foundation.

Whether your athletes struggle with pre-fight nerves, tighten up under pressure, lose to weaker opponents, or get stuck in fear-based slumps, this package shows you exactly how to coach the mental side of boxing and bring out your fighter’s full potential.

What You’ll Learn

With the Boxing Coaches Package, you’ll learn how to:

Coach the Mental and Physiological Game of Boxing

Train fighters to perform with confidence, focus, and emotional control under pressure
Build mental toughness into daily training instead of hoping it appears on fight night
Understand the physiological and psychological roots of freezing, hesitation, fear, and performance breakdowns
Teach fighters to stay relaxed, aggressive, and tactically sharp when the stakes rise

Develop Confident, Resilient Fighters

Strengthen concentration, composure, and recovery after mistakes
Coach athletes through nerves, fear of getting hit, perfectionism, and fear of failure
Help fighters mentally reset between rounds and stay engaged in the bout
Build durable confidence that holds up against tougher opponents

Communicate Like a High-Performance Boxing Coach

Use communication that strengthens athletes’ sense of calm, confidence, and competitive steadiness.
Navigate challenging athlete behaviors and parent dynamics—while regulating your own body’s response
Communicate in ways that increase confidence rather than tighten your fighter up

Build a Supportive, High-Performing Training Environment

Create a culture rooted in resilience, trust, and disciplined mental preparation
Work effectively with parents so they reinforce, not undermine, your training
Reduce sideline stress, emotional reactivity, and pressure that destabilize fighters

These are the same tools Dr. G and Sara have used to help coaches develop national champions, elite amateur fighters, and high-performing competitive programs.

The Bottom Line

The Boxing Coaches Package gives you the tools and strategies to build fighters who stay calm, aggressive, and mentally sharp under pressure. When coaches understand the mental game, fighters stop freezing, stop overthinking, and start competing with confidence and consistency.

When coaches train the mind as deliberately as the body, fighters rise.

This is how you coach athletes to enter the ring with courage, composure, and championship-level focus.

Though these products aren’t sport-specific, boxing coaches consistently report dramatic improvements in their fighters’ confidence, composure, and performance.

What’s Included: Digital Version

Performing Like a Champion (Digital Audio Program & Printable PDF Workbook)

Dr. G’s core mental training program that explains how athletes think, feel, and behave under pressure—and teaches coaches how to help athletes remain calm, confident, and composed in high-stakes moments.

Sports Slump Busting (Printable PDF Book)

A pioneering book that helps athletes and coaches understand the principles of peak performance and how you can get them working for you. Readers will learn how to recognize and avoid mental traps and mistakes that lead to performance slumps and losing streaks, and develop the ability to stay calm under big competition pressure

This Is Your Brain on Sports (Printable PDF Book)

A revolutionary book to understanding how repetitive performance blocks (slumps, choking, freezing, the yips) are rooted in unresolved sports upsets and offers breakthrough methods and tools to resolve them for good—giving coaches insight into what’s really going on for their athlete.

14 Steps to Mental Toughness (Digital Audio Program & Printable PDF Workbook)

A comprehensive mental toughness audio program loaded with mental toughness skills, exercises, and motivational stories to help coaches understand the cause of performance problems and how to help their athletes bust through slumps and learn what their athlete needs to do mentally in order to be a consistently tough competitor.

Parents & Coaches Guide to Winning at the Youth Sports Game (Digital Audio Program)

A coach-favorite. This program breaks down the most effective coaching communication strategies, the parent-coach dynamic, and how to create an environment where athletes can mentally thrive.

Getting Parents to Work With You, Not Against You (Printable PDF Book)

A practical guide for coaches to build healthy parent relationships, reduce conflict, increase buy-in, and reinforce peak performance behaviors at home.

What’s Included: Physical Version

Performing Like a Champion (Digital Audio Program & Hard Copy Workbook shipped directly to you)

Sports Slump Busting (Hard Copy Book shipped directly to you)

This Is Your Brain on Sports (Hard Copy Book shipped directly to you)

14 Steps to Mental Toughness (Digital Audio Program & Hard Copy Workbook shipped directly to you)

Parents & Coaches Guide to Winning at the Youth Sports Game (Digital Audio Program)

A coach-favorite. This program breaks down the most effective coaching communication strategies, the parent-coach dynamic, and how to create an environment where athletes can mentally thrive.

Getting Parents to Work With You, Not Against You (Hard Copy Book shipped directly to you)

A practical guide for coaches to build healthy parent relationships, reduce conflict, increase buy-in, and reinforce peak performance behaviors at home.

Testimonials

Dr. G, I just finished reading This is Your Brain On Sports and I absolutely loved it! It opened my eyes to what really causes athletes to fall apart and it will help me be more effective with my players!

Frank

An eye-opening approach to working with athletes.

Amazon Reviewer

A real breakthrough book for athletes! Having been frustrated using traditional cognitive-behavioral approaches with athletes experiencing freezing, choking or the yips, this book packs in all of the information you need to make a wonderful impact with athletes suffering from these recurrent sports performance issues. I was able to put the breakthrough therapy of `brainspotting’ to immediate use with my clients and the results were spectacular! I would highly recommend this book and its techniques to all practitioners who work with athletes. You will be thrilled with your results. But that’s not all. The authors wrote this book so that athletes could also benefit. They carefully put together treatment strategies that athletes can employ even without a therapist. I recommend this not just for therapists who work with athletes, but for athletes themselves!

Amazon Reviewer

A real breakthrough book for athletes! … I was able to put the breakthrough therapy of `brainspotting’ to immediate use with my clients and the results were spectacular! … The authors wrote this book so that athletes could also benefit. … I recommend this not just for therapists who work with athletes, but for athletes themselves!

Amazon Reviewer

This is a GREAT tool to use with any sport parents. I had the parents…listen to it in one of our meetings and I couldn’t believe the response. It opened their eyes. Doc, you have such a great way of presenting things. Your humor makes parents willing to listen to all the things they’ve been doing wrong and what they need to do to change without getting defensive. Bless you

Ray B

I was listening to your “Parents” audio today on my drive and I have to say it opened my eyes! Especially the part where you talk about “good” and “bad” nervous. What a life skills gift to teach parents how to teach their kids how to roll with the “juice” that naturally comes up as you’re about to perform! The “Juice” is normal, it is what will fuel you. Don’t fear “The Juice” embrace it. Such a great audio! Thank you.

Wesley

My coaching staff listened to the audio with me and are all very excited, so excited in fact that we are hosting a workshop for parents. I shared the audio directly to a couple of parents. The response was so positive these parents have actually volunteered to participate in helping to run the parent workshop. They listened to the audio’s and consciously put into practice some of your parent guidelines. As a result, not only are they enjoying closer relationships with their children, but the kids are enjoying their sport again!

Tim

I just love your new book! Parents on my team were driving me nuts and making me really angry, getting in the way of me doing a decent job of coaching. This book has helped me get things in perspective and to recruit my parents to help me! I feel like I now have a much better understanding of where they’re coming from and how to effectively work with them. Thank you! Thank you! I won’t quit coaching after all!

John B

Thanks so much! I finally learned how to get my parents on the same page that I’m on. They’re actually helping me now! Go Figure! It has made things so much much easier for me to do my job. I think this is a critically important book for coaches in any sport.

Jack

Congratulations on your program, “14 Steps!” They are truly outstanding and thoroughly cover all the mental aspects of sports which are challenging to athletes and coaches. We are using them this year as part of our weekly training program and the kids love your stories and teachings!

Ken S.

Your new program has really helped both of my kids even though they are in different sports! My daughter used to get too nervous before she played and she told me how much more relaxed and focused she feels now and I can see it in her level of confidence and success on the field. My son had a long history of doing better in practice than competition, leaving him frustrated and us not knowing how to help him. What a difference I see in him now when he competes under pressure. Thanks so much — you’re a great teacher!

CR – Parent

I want to let you know how much I enjoy and respect your series, “14 Steps.” I coach a small high school and your program not only helped my team play better under pressure, it significantly helped my 17 year old daughter who’s a three sport athlete. She used to think too much and get too nervous going into games. Now she plays the way she practices, relaxed and aggressively. Thanks for your product.

Gail

Dr. G. I don’t know how to thank you for your work! I had no clue that my focus going into my bouts was what was stressing me out and tightening me up. My inconsistency had been bugging me for almost two years and no matter what I tried, I couldn’t turn it around. Your audios have really opened my eyes and now I’m fighting like I can!

Dan

I have downloaded your 14 Steps to Mental Toughness and have been listening to them with my son. I must say that it is having a very positive impact on both of us!! We live in the UK where this type of science is not well known, but now I am persuaded by it! I am so grateful that I discovered your work as my son is only 17 so has plenty of time to benefit.