Description
“Dr. G’s Sports Mind set has been a wonderful addition to my coaching. It has helped me train my athletes so that they consistently come through under pressure. The stories and exercises are easy to listen to and powerful and this program has become a regular part of my overall coaching.” – Dan Hart, Alabama
- Are you too nervous pre-game to perform your best?
- Do runaway nerves keep you up the nights before big competitions and wear you out?
- Do negativity and self-doubts consistently undermine your confidence?
- Do you know what you should be focusing on to perform to your potential?
- Would you like to learn to mentally prepare like a champion?
“Alan, What I REALLY like about your audio series and workbook is that you take athletes through the exercises and personally teach them how to stay calm under pressure, relax the nights before big competitions and how to use visualization to improve performance. My kids love doing the relaxation exercises although they sometimes chuckle at your extreme Boston accent!” Thanks for a great training tool!” Ed, TX
- Learn how to effectively manage the stress of competition.
- Develop several, sure-fire relaxation techniques that really work when it counts the most!
- Stay calm and fall asleep the nights before those really important performances.
- Think like a champion and manage negativity and doubts.
- Learn how to use mental rehearsal for peak performance!
- Bounce back quickly from mistakes and bad breaks.
- COACHES: You can teach your athletes these skills by playing tracks in practice!
The Sports Mind, is a special mental toughness training tool that takes you through specific exercises to effectively teach you several critical mental toughness skills.
I am a former Olympic-level gymnast and wanted you to know that without the help of your CDs, (Gymnastics With The Competitive Edge) I’m not sure I would have been able to hit when the pressure was on. I had developed weird blocks and your Gymnastics CDs helped me to develop the reputation as the most consistent and trustworthy team member. I competed on the Pan-Pac team, the World team and made the team at Olympic Trials! I now coach and have all my girls listen to your program! – Mary Beth Arnold, 1995 World Championships Bronze Medalist
If you want to develop the mind of a champion cheer athlete, then this comprehensive, easy-to-listen-to program is just for you!
WHAT IS INCLUDED
THE SPORTS MIND PROGRAM
ALL-SPORT mental toughness training program for coaches and athletes that guides the listener through powerful mental skills exercises!
SPORTS MIND WORKBOOK
BRAND NEW! Dr. G’s latest ALL-SPORTS mental toughness workbook for Peak Performance!
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
Additional information
| Weight | 0.9 lbs |
|---|---|
| Dimensions | 10 × 8.5 × 2.5 in |
| Formats | Package, Digital |
