Description
Over the past 34 years, thousands of coaches have asked me for a program that would help them train their athletes to more consistently be at their best.
“Dr. G, I had been struggling with underachieving for a long time. My great practice times never translated into fast races. I knew it was my nerves but didn’t realize that I was making myself nervous by focusing too much on my times and splits! Your program has really opened my eyes and helped me see that I needed to focus more on what I was doing and not thinking! And now I am competing the way I train! My confidence is way up and my nerves are finally under control! Thanks for your good work!” Kenny, LA
As a coach, you want to know:
- Why do my athletes fall apart under pressure?
- What causes them to lose to weaker opponents?
- How do I help them bust slumps and overcome fears?
- What can I do to build mental toughness?
- How do I help them better handle the pain and fatigue of oxygen debt?
- How do I get parents to work with, not against me?
“Alan, just some quick feedback for you! I absolutely love your 14 Steps program and so do my rowers! I play it regularly for them and I can see a huge difference in how they train, and more importantly, how they race! For me it’s a treat to see the excitement in their eyes whenever they race instead of the fear! You’ve got a wonderful product there! Thanks,” Adam, NY
I get it. You want your rowers to succeed and it can be frustrating to watch good athletes consistently under-performing! What if I could provide you with the same tools and strategies I’ve used to help thousands of coaches build mentally tough athletes and teams?
“I’ve been coaching 20 years and this is one of the most versatile mental toughness training sets I’ve run across. It’s loaded with great exercises and stories that really work. I strongly recommend it to all my athletes.” Dennis, Athens, Georgia.
- Learn the causes of slumps and how to bust them!
- Train your rowers to concentrate under pressure.
- Help them master last minute negative thinking and doubts.
- Mentally prepare your rowers for those big races.
- Teach them how to handle adversity.
- Learn the best ways to strengthen their mental toughness.
- Develop effective strategies to get parents to work with you, not against you.
- Dozens of easy-to-use exercises, stories and strategies to use in practice or before/during races!
“Coach G, Just wanted to thank you for all of your help! I always seemed to fall apart whenever I tested on the erg. I would get too caught up with those around me and then I’d get nervous. When this happened I’d lose my energy and row like I was totally out of shape. Your program taught me how to focus before my tests (and races too!) and now I am finally doing well under pressure! A first for me! The best news about this is my coach can see the difference and said so!” Janice, PA
You dedicate a lot of time to training your athletes physically, so don’t leave the all important MENTAL side of your athletes’ performance to chance. This combination of audio programs and books will give you EVERYTHING that you need to develop mentally tough athletes and take your team to the next level!
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
WHAT IS INCLUDED
14 STEPS TO MENTAL TOUGHNESS
Develop the mind of a CHAMPION! Dr. G’s most popular CDs will help you perform your BEST when it counts the MOST!
PARENTS AND COACHES GUIDE TO WINNING AT THE YOUTH SPORTS GAME
What EVERY parent and coach needs to know to help your child-athlete feel and perform like a WINNER!
THIS IS YOUR BRAIN ON SPORTS
Dr. G.’s revolutionary new book will help you beat blocks and performance fears for good!
GETTING PARENTS TO WORK WITH YOU, NOT AGAINST YOU
What every coach should know about getting parents to work WITH, not AGAINST you. Are OVER involved parents driving you to distraction?
SPORTS SLUMP BUSTING
10 Steps to MENTAL TOUGHNESS and peak performance for coaches and athletes. Everything you need to know to bust slumps and get back on track!
Additional information
| Weight | 2.57 lbs |
|---|---|
| Dimensions | 11 × 11 × 7 in |
| Formats | Package, Digital |
