The Parents’ Mental Toughness and Peak Performance Training Package for Crew

Price range: $224.99 through $244.99

Help Your Athlete Feel and Perform Like a Winner

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Description

As a parent, you want to support your rower—not add pressure, confusion, or stress. Rowing is a mentally demanding sport, and without realizing it, even the most well-intentioned parents can accidentally contribute to frustration, fear, or burnout.

The Crew Parent Mental Toughness Package gives you the complete toolkit to understand what your athlete truly needs—mentally, emotionally, and physiologically—so they can row with confidence, resilience, and joy.

This collection brings together Dr. G’s foundational mental toughness teachings, his signature training for parents and coaches, and the breakthrough tools that help athletes move through slumps, fear, pressure, and performance blocks. You’ll learn exactly how to support your child in a way that strengthens their confidence rather than shakes it.

If you’ve ever wondered what to say after a tough competition, how to help your child through a slump, or how to play your role as a parent without adding pressure, this is the complete guide you’ve been looking for.

What You’ll Learn

With the Crew Parent Package, you’ll learn how to:

  • Play your role effectively on the parent–athlete–coach team
  • Support your rower after tough practices, bad races, or poor erg results without adding pressure
  • Apply the 7 Principles of Peak Performance to help your child stay confident and composed.
  • Help your athlete navigate nerves, fear, frustration, and self-doubt
  • Understand the Principles of Peak Performance and how they apply to rowing
  • Avoid the common parent traps that unintentionally hurt confidence and motivation
  • Respond skillfully when your child is stuck in a slump or overwhelmed by expectations
  • Build lasting confidence, resilience, and internal motivation in your young rower
  • Learn what to say on the car ride home
  • These tools help you strengthen your relationship, reduce stress, and help your athlete show up with clarity, focus, and confidence.

The Bottom Line

The Crew Parent Package gives you the tools to support your rower’s confidence, resilience, and love of the sport—in a way that strengthens your relationship and helps them thrive.

You’ll learn what to say, what not to say, and how to help your child handle nerves, pressure, disappointment, and frustration with calm and composure.

This is how you help your rower develop the mind of a champion, while keeping their joy, motivation, and love for rowing alive.

Though the books and audio programs are not sport-specific, parents in the rowing community consistently report how transformative this system is—for performance, confidence, connection, and long-term athlete well-being.

What’s Included: Digital Version

Performing Like a Champion (Digital Audio Program & Printable PDF Workbook)

Dr. G’s core mental training program that explains how athletes think, feel, and behave under pressure—and teaches coaches how to help athletes remain calm, confident, and composed in high-stakes moments.

Sports Slump Busting (Printable PDF Book)

A pioneering book that helps athletes and coaches understand the principles of peak performance and how you can get them working for you. Readers will learn how to recognize and avoid mental traps and mistakes that lead to performance slumps and losing streaks, and develop the ability to stay calm under big competition pressure.

This Is Your Brain on Sports (Printable PDF Book)

A revolutionary book to understanding how repetitive performance blocks (slumps, choking, freezing, the yips) are rooted in unresolved sports upsets and offers breakthrough methods and tools to resolve them for good– giving coaches insight into what’s really going on for their athlete.

14 Steps to Mental Toughness (Digital Audio Program & Printable PDF Workbook)

A comprehensive mental toughness audio program loaded with mental toughness skills, exercises, and motivational stories to help coaches understand the cause of performance problems and how to help their athletes bust through slumps and learn what their athlete needs to do mentally in order to be a consistently tough competitor.

Parents & Coaches Guide to Winning at the Youth Sports Game (Digital Audio Program)

A parent favorite. This audio program uses humor, honesty, and practical stories to help adults understand their role in an athlete’s success—and avoid the common traps that unintentionally create anxiety, fear, or frustration.

What’s Included: Physical Version

Performing Like a Champion (Digital Audio Program & Hard Copy Workbook shipped directly to you)

Dr. G’s core mental training program that explains how athletes think, feel, and behave under pressure—and teaches coaches how to help athletes remain calm, confident, and composed in high-stakes moments.

Sports Slump Busting (Hard Copy Book shipped directly to you)

A pioneering book that helps athletes and coaches understand the principles of peak performance and how you can get them working for you. Readers will learn how to recognize and avoid mental traps and mistakes that lead to performance slumps and losing streaks, and develop the ability to stay calm under big competition pressure.

This Is Your Brain on Sports (Hard Copy Book shipped directly to you)

A revolutionary book to understanding how repetitive performance blocks (slumps, choking, freezing, the yips) are rooted in unresolved sports upsets and offers breakthrough methods and tools to resolve them for good– giving coaches insight into what’s really going on for their athlete.

14 Steps to Mental Toughness (Digital Audio Program & Hard Copy Workbook shipped directly to you)

A comprehensive mental toughness audio program loaded with mental toughness skills, exercises, and motivational stories to help coaches understand the cause of performance problems and how to help their athletes bust through slumps and learn what their athlete needs to do mentally in order to be a consistently tough competitor.

Parents & Coaches Guide to Winning at the Youth Sports Game (Digital Audio Program)

A parent favorite. This audio program uses humor, honesty, and practical stories to help adults understand their role in an athlete’s success—and avoid the common traps that unintentionally create anxiety, fear, or frustration.

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