Description
Over the past 34 years, I’ve worked with coaches around the world who want to help their XC runners consistently be at their best. I’ve learned first hand the challenges coaches face while training mentally tough athletes.
“I’ve been coaching 20 years and this is one of the most versatile mental toughness training sets I’ve run across. It’s loaded with great exercises and stories that really work. I strongly recommend it to all my athletes.” Dennis, GA
As a Coach, you want to know:
- Why do some of my runners fall apart under pressure?
- What causes them to consistently run faster in practice than in BIG races?
- How do I help them bust slumps?
- What can I do to build their mental toughness?
- How do I get parents to work with me, NOT against me?
- How do I best prepare them mentally for the Championship races?
“Dr. G. I used to get so nervous before my races that by the time I hit the halfway point, I was totally burnt! Guys who I’d beat in practice would then always beat me. I can’t tell you how frustrating this has been for me! Since I started working with your training audios and workbooks, I’ve figured out what I had been doing wrong that was getting me nervous. Now I am able to stay calm before the gun and run like I do in practice, FASTER! I can’t tell you what a relief this has been for me! Thanks.” Josh, NH
I get it. You want your runners to succeed, and it can be frustrating to understand why they’re not performing the way you know they can. What if I could provide you with the same tools and strategies I’ve used to help thousands of coaches build mentally tough athletes and teams?
- Learn what causes slumps in your runners and how to bust them.
- Train your runners to concentrate under pressure.
- Help them master pre-race negative thinking and doubts.
- Mentally prepare for big performances.
- Help your athletes stay calm the nights before and day of the BIG races.
- Teach your runners the secrets of mental toughness.
Learn effective strategies to get parents to work with you, not against you.
“I run XC in college at a high level D-1 school and every coach I’ve ever had has told me, ‘you think too much, and that’s why you’re running tight and slow.’ I knew that what they were saying was true, because I never felt like I was racing to my potential, but I never knew how to fix this. My coach recommended your program and despite my doubts, I have to say it has really helped me deal with the over-thinking that has plagued me for years! Now I have my confidence back!” Ted, MA
You dedicate a lot of time to training your XC runners physically, so don’t leave the all important MENTAL side of your athletes’ performance to chance. This combination of audio programs and books will give you EVERYTHING that you need to develop mentally tough athletes and take your team to the next level!
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
WHAT IS INCLUDED
14 STEPS TO MENTAL TOUGHNESS
Develop the mind of a CHAMPION! Dr. G’s most popular CDs will help you perform your BEST when it counts the MOST!
PARENTS AND COACHES GUIDE TO WINNING AT THE YOUTH SPORTS GAME
What EVERY parent and coach needs to know to help your child-athlete feel and perform like a WINNER!
THIS IS YOUR BRAIN ON SPORTS
Dr. G.’s revolutionary new book will help you beat blocks and performance fears for good!
GETTING PARENTS TO WORK WITH YOU, NOT AGAINST YOU
What every coach should know about getting parents to work WITH, not AGAINST you. Are OVER involved parents driving you to distraction?
SPORTS SLUMP BUSTING
10 Steps to MENTAL TOUGHNESS and peak performance for coaches and athletes. Everything you need to know to bust slumps and get back on track!
Additional information
| Weight | 2.57 lbs |
|---|---|
| Dimensions | 11 × 11 × 7 in |
| Formats | Package, Digital |
