Description
The fact is that you can’t reach your true potential as a diver without training the mental dimension.
I won High School States this year and there’s no doubt in my mind why! Your MP3 program! I can’t believe that I went through the season and into this big meet excited to compete instead of scared out of my wits the way I used to be. I think everyone should use your program but I really don’t want them to because I want to have your competitive advantage. – Sandy W., Nashville, Tennessee
- Are you stuck in a slump or blocked by fears?
- Do you inexplicably lose to weaker opponents?
- Does your concentration abandon you just at that crucial moment?
- Do you have problems choking under pressure?
- Do you lack mental toughness?
- Would you like to know how to mentally prepare for BIG competitions?
14 STEPS TO MENTAL TOUGHNESS will systematically help you resolve those mental problems that keep you from taking your game to that next level. Through the use of exercises, motivational and teaching stories and proven mental toughness strategies you’ll learn to recognize the causes of choking and poor performance and quickly overcome them.
- Develop the ability to deal with last minute negativity and self-doubts
- Control those run-away nerves so that you stay cool and calm under pressure
- Quickly rebound from failure and adversity
- Let go of your mistakes and control your emotions during competition
- Develop the ability to concentrate like a winner
- Identify and avoid the biggest mental mistake made by athletes
- Mentally prepare for those important performances
- Motivate yourself to get the most out of your training on a daily basis
Congratulations on your program, “14 Steps!” They are truly outstanding and thoroughly cover all the mental aspects of sports which are challenging to athletes and coaches. We are using them this year as part of our weekly training program and the kids love your stories and teachings! – Ken S., Head Coach, North Carolina
14 Steps is designed for both coaches and athletes at every level, across all sports. It’s loaded with mental toughness skills, exercises and motivational stories that will help you overcome performance problems, bust slumps and turn you into a consistently mentally tough competitor.
Your MP3 program for divers REALLY helped me. I was always a good diver in practice but something would happen to me under pressure. I don’t know if it was fear or what, but I’d get easily intimidated by the DD of other divers or their reputation. Your program helped me see that my focus was on all the wrong things and taught me how to stay cool under big competition pressure. I just qualified for Nationals and I’ve been trying to do that for over 3 years! There’s no question I was able to do that because I’m just tougher mentally now! Thanks so much! – Brian, Texas
If you want to develop the mind of a champion diver, then this comprehensive, easy-to-listen-to program is just for you!
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
Additional information
| Weight | 0.8 lbs |
|---|---|
| Dimensions | 10 × 8.5 × 2.4 in |
| Formats | Audio CD, Digital |
