Description
It can be REALLY frustrating to work hard in practice only to have your fears steal dives from your lists and even more upsetting to not be able to stick your dives under BIG pressure! You KNOW you’re a better diver than that!
Dear Dr G, I am emailing you over a year after our last conversation to say YES it worked!!! I have followed your advice and got Dee Dee the download version of your diving package. She now understands and accepts that fear is NORMAL! Your material has helped her get over her fear of reverses and she has even done them in a couple of competitions both on 1m and 3m. Totally Amazing! I would recommend your program to anyone who dives and is struggling with fear. So a very big thank you for what you do! – Tina, Pennsylvania
- Are you paralyzed by fears?
- Have you mysteriously lost dives off of your lists?
- Is frustration killing your enjoyment and sabotaging your performance?
- Do you have problems concentrating?
- Would you like to have an effective way to bust fears?
- Do you get too nervous at meets to perform your best?
- Is the comparison habit eroding your self-confidence?
Your MP3 program for divers REALLY helped me. I was always a good diver in practice but something would happen to me under pressure. I don’t know if it was fear or what, but I’d get easily intimidated by the DD of other divers or their reputation. Your program helped me see that my focus was on all the wrong things and taught me how to stay cool under big competition pressure. I just qualified for Nationals and I’ve been trying to do that for over 3 years! There’s no question I was able to do that because I’m just tougher mentally now! Thanks so much! – Brian, TX
I get it. After working 34 years with divers at every level, from Olympians on down, I have put together the BEST combination of CDs (MP3s) and books (PDFs) to help you take your performance to the next level AS QUICKLY AS POSSIBLE. My articles on peak performance and overcoming fears and blocks have appeared in The Diver. Do you want to learn advanced mental strategies and techniques that will help you master your fears and more consistently perform to your best when it counts the most?
Dr. Goldberg, I am taking my senior swimmers step by step through your 14 Steps To Mental Toughness program. It is wonderful. Repeat: WONDERFUL! Thanks – Michael, Pennsylvania
- Learn how to master your fears.
- Develop the ability to control your focus.
- Master performance disrupting frustrations.
- Develop a positive “inner coach” to help you more quickly move through your fears.
- Learn how to get your perfectionism working for, not against you.
- Handle last minute negative thinking and self-doubts.
- Learn how to mentally prepare for big competitions.
- Turn yourself into a mentally tough diver.
Your 14 Steps and Diving MP3s have some of my favorite “teaching tales” (especially the donkey story!) and my divers really love them! During our sectional finals, one of my divers was not diving to his potential even though we put the dives he was most comfortable with in the beginning of the competition. He usually handles stress well and let’s go of his bad dives. Not today. After 5 dives there was a break and I shared with him the “donkey” story, to “shake it off & step up!” Sure enough, after the break he performed beautifully! Great stuff! – Vicki, New Jersey
You’re ready. You spend most of your time working on the physical part of your diving, so don’t leave this all important mental side to chance. Learn what you need to do to overcome fears and balking, and become mentally tough when it counts the most!
PLEASE NOTE: Diving With the Competitive Advantage IS IN MP3 ONLY
WHAT IS INCLUDED
DIVING WITH THE COMPETITIVE ADVANTAGE
Dr. G’s BRAND NEW Mental Toughness Diving Program with track by track Training Guide! Easy to listen to and use, with teaching stories, humor and exercises!
This audio set is only available as a digital download. When you purchase the physical package, you will receive instructions on how to download this set, and you will be mailed the hard copies of all the other products.
14 STEPS TO MENTAL TOUGHNESS
Develop the mind of a CHAMPION! Dr. G’s most popular CDs will help you perform your BEST when it counts the MOST!
THIS IS YOUR BRAIN ON SPORTS
Dr. G.’s revolutionary new book will help you beat blocks and performance fears for good!
SPORTS SLUMP BUSTING
10 Steps to MENTAL TOUGHNESS and peak performance for coaches and athletes. Everything you need to know to bust slumps and get back on track!
Additional information
| Weight | 1.6875 lbs |
|---|---|
| Dimensions | 8 × 13.5 × 3.019 in |
| Formats | Package, Digital |
