Description
“Dr. G’s Sports Mind set has been a wonderful addition to my coaching. It has helped me train my athletes so that they consistently come through under pressure. The stories and exercises are easy to listen to and powerful and this program has become a regular part of my overall coaching.” – Dan Hart, Alabama
- Are you too nervous pre-game to perform your best?
- Do runaway nerves keep you up the nights before big competitions and wear you out?
- Do negativity and self-doubts consistently undermine your confidence?
- Do you know what you should be focusing on to perform to your potential?
- Would you like to learn to mentally prepare like a champion?
“Alan, What I REALLY like about your audio series and workbook is that you take athletes through the exercises and personally teach them how to stay calm under pressure, relax the nights before big competitions and how to use visualization to improve performance. My kids love doing the relaxation exercises although they sometimes chuckle at your extreme Boston accent!” Thanks for a great training tool!” Ed, TX
- Learn how to effectively manage the stress of competition.
- Develop several, sure-fire relaxation techniques that really work when it counts the most!
- Stay calm and fall asleep the nights before those really important performances.
- Think like a champion and manage negativity and doubts.
- Learn how to use mental rehearsal for peak performance!
- Bounce back quickly from mistakes and bad breaks.
- COACHES: You can teach your athletes these skills by playing tracks in practice!
The Sports Mind, is a special mental toughness training tool that takes you through specific exercises to effectively teach you several critical mental toughness skills.
Your MP3 program for divers REALLY helped me. I was always a good diver in practice but something would happen to me under pressure. I don’t know if it was fear or what, but I’d get easily intimidated by the DD of other divers or their reputation. Your program helped me see that my focus was on all the wrong things and taught me how to stay cool under big competition pressure. I just qualified for Nationals and I’ve been trying to do that for over 3 years! There’s no question I was able to do that because I’m just tougher mentally now! Thanks so much! – Brian, Texas
If you want to develop the mind of a champion diver, then this comprehensive, easy-to-listen-to program is just for you!
WHAT IS INCLUDED
THE SPORTS MIND PROGRAM
ALL-SPORT mental toughness training program for coaches and athletes that guides the listener through powerful mental skills exercises!
SPORTS MIND WORKBOOK
BRAND NEW! Dr. G’s latest ALL-SPORTS mental toughness workbook for Peak Performance!
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
Additional information
| Weight | 0.9 lbs |
|---|---|
| Dimensions | 10 × 8.5 × 2.5 in |
| Formats | Package, Digital |
