It can be REALLY frustrating to work hard in practice and not have it pay off in competition. It can even be more upsetting to have your fears short circuit your riding! You KNOW you’re a better rider than that!
“Hi Alan: The area championship went very well. I did the higher level practice round very successfully on Friday and finished the competition on my dressage score with a great stadium and cross country round! I was so pleased with how everything went. My best news though is that I ended up in first place on the leader board for the year! Thank you so, so much for all of your help. Your CDs (14 Steps) are wonderful!” Joanne, CO.
- Does your technique do a disappearing act when the pressure is on?
- Do you consistently perform better in practice than when it counts?
- Do you get hijacked by your nerves the night before and day of those big shows?
- Are you regularly blocked by fears?
- Do last minute negative thoughts and doubts derail your confidence?
- Do you have trouble staying focused on what’s important and letting go of distractions?
“Dr. G, I don’t know how to thank you! When I first contacted you I was a total mess. I was freaked out, couldn’t focus and had trouble even getting on Banjo just to practice! And forget about shows! I was far too nervous to even compete without panicking. Our work together and your audio series (14 Steps) has really helped me do a 180 with my riding! I can finally concentrate on staying connected to Banjo when I ride and I am able to compete again without freaking out! In fact, last weekend I showed and realized afterwards that I was actually having fun! Thank you for helping me get my riding back! Gratefully,” Rene CA.
I get it. After working 34 years with equestrians, I have put together the BEST combination of CDs (MP3s) and books (PDFs) to help you take your performance to the next level AS QUICKLY AS POSSIBLE. Do you want to learn advanced mental strategies and techniques that will help you more consistently perform to your potential?
“Alan, What I REALLY like about your audio series and workbook, (Sports Mind Program) is that you take athletes through the exercises and personally teach them how to stay calm under pressure, relax the nights before big competitions and how to use visualization to improve performance. My kids love doing the relaxation exercises although they sometimes chuckle at your extreme Boston accent!” Thanks for a great training tool!” Ed, TX
- Learn the biggest cause of choking and how to avoid it
- Develop the ability to concentrate like a winner
- Master performance-disrupting fears
- Develop the ability to deal with last minute negativity and self-doubts
- Quickly let go of mistakes
- Control runaway nerves so that you stay calm under pressure
- Learn to mentally prepare for your big shows
“Dr. G, I just finished reading “This is Your Brain On Sports” and I absolutely loved it! It opened my eyes as to what really causes athletes’ fears to wreck their performances and it will help me be much more effective with my athletes! Frank MD
You’re ready to train like a champion, using your mind AND your body. Don’t leave this all-important mental side of your riding to chance. Let me teach you how to become mentally tough and perform your best when it counts the most. If you’re serious about taking your riding to the next level, then this package is the one for you!
“Alan, I thought I’d let you know how Mandy is doing. The last time we spoke she was about to compete in a huge show, the kind where if they even call your name for placings you should be proud. Mandy placed in 2 of her events! We were thrilled! In June, she had shows almost every weekend and at one, she won the single day Novice Youth All-Around title and at the Region 8 Champs, she won 2 events! She’s not afraid to jump anymore and she has come so far since we first listened to your CDs and talked to you. You have helped her get over the hump and really take off!” Shelly OK.
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
WHAT IS INCLUDED
14 STEPS TO MENTAL TOUGHNESS
Develop the mind of a CHAMPION! Dr. G’s most popular CDs will help you perform your BEST when it counts the MOST!
THIS IS YOUR BRAIN ON SPORTS
Dr. G.’s revolutionary new book will help you beat blocks and performance fears for good!
SPORTS SLUMP BUSTING
10 Steps to MENTAL TOUGHNESS and peak performance for coaches and athletes. Everything you need to know to bust slumps and get back on track!
THE SPORTS MIND PROGRAM
Audio program and accompanying workbook!
|Dimensions||14 × 10 × 4 in|