14 Steps To Mental Toughness

Price range: $119.99 through $129.99

Develop the Mind of a Champion Fencer With This Track-by-Track Audio Program

Format

Clear

Description

The fact is, you can’t reach your true potential as a fencer without training the mental dimension of your sport. No matter how much physical talent you have, if fears, doubts, or nerves derail you in big moments, you’ll never perform at your best. Mental toughness is something you build, one decision, one response, and one habit at a time. 14 Steps to Mental Toughness is a proven audio program helping athletes in every sport strengthen their mental game and consistently compete with confidence, focus, and resilience.

What You’ll Learn

With 14 Steps to Mental Toughness, you’ll discover how to:

Deal with last-minute negativity and self-doubts.
Control runaway nerves so you stay cool under pressure.
Rebound quickly from mistakes, failure, and adversity.
Let go of errors and manage emotions during competition.
Concentrate like a winner when it matters most.
Avoid the biggest mental mistake athletes make.
Mentally prepare for high-stakes performances.
Motivate yourself to maximize daily training.

Why It Works

This program combines decades of one-on-one work with athletes and coaches across all sports and all levels with practical, step-by-step tools you can immediately put into practice. Through guided exercises, motivational stories, and strategies rooted in real experience, 14 Steps systematically shows you how to build the mental toughness you’ve been missing—so you can compete the way you train.

The Bottom Line

Whether you’re a coach looking for a resource to guide your team, or an athlete hungry to take your game to the next level, 14 Steps to Mental Toughness gives you the foundation to build real, lasting confidence and resilience. If you want to develop the mind of a champion fencer, this program is for you.

What’s Included: Digital Version

Digital Audio Program (downloadable)

Printable PDF Workbook (downloadable)

What’s Included: Physical Version

Digital Audio Program (downloadable)

Hard Copy Workbook (shipped directly to you)

Testimonials

I’ve been coaching 20 years and this is one of the most versatile mental toughness training sets I’ve run across. It’s loaded with great exercises and stories that really work. I strongly recommend it to all my athletes.

Dennis

I have downloaded your 14 Steps to Mental Toughness and have been listening to them with my son. I must say that it is having a very positive impact on both of us!! We live in the UK where this type of science is not well known, but now I am persuaded by it! I am so grateful that I discovered your work as my son is only 17 so has plenty of time to benefit.

Mohammed

I want to let you know how much I enjoy and respect your series, “14 Steps.” I coach a small high school and your program not only helped my team play better under pressure, it significantly helped my 17 year old daughter who’s a three sport athlete. She used to think too much and get too nervous going into games. Now she plays the way she practices, relaxed and aggressively. Thanks for your product.

Gail

Your new program has really helped both of my kids even though they are in different sports! My daughter used to get too nervous before she played and she told me how much more relaxed and focused she feels now and I can see it in her level of confidence and success on the field. My son had a long history of doing better in practice than competition, leaving him frustrated and us not knowing how to help him. What a difference I see in him now when he competes under pressure. Thanks so much — you’re a great teacher!

CR – Parent

Congratulations on your program, “14 Steps!” They are truly outstanding and thoroughly cover all the mental aspects of sports which are challenging to athletes and coaches. We are using them this year as part of our weekly training program and the kids love your stories and teachings!

Ken S.

Thanks so much! I finally learned how to get my parents on the same page that I’m on. They’re actually helping me now! Go Figure! It has made things so much much easier for me to do my job. I think this is a critically important book for coaches in any sport.

Jack

I just love your new book! Parents on my team were driving me nuts and making me really angry, getting in the way of me doing a decent job of coaching. This book has helped me get things in perspective and to recruit my parents to help me! I feel like I now have a much better understanding of where they’re coming from and how to effectively work with them. Thank you! Thank you! I won’t quit coaching after all!

John B

I was listening to your “Parents” audio today on my drive and I have to say it opened my eyes! Especially the part where you talk about “good” and “bad” nervous. What a life skills gift to teach parents how to teach their kids how to roll with the “juice” that naturally comes up as you’re about to perform! The “Juice” is normal, it is what will fuel you. Don’t fear “The Juice” embrace it. Such a great audio! Thank you.

Wesley

An incredibly helpful book. It helped me make sense of my pitching problems and better yet, get rid of them!

Mike Roberts

Dr. G, I just finished reading This is Your Brain On Sports and I absolutely loved it! It opened my eyes to what really causes athletes to fall apart and it will help me be more effective with my players!

Frank

A real breakthrough book for athletes! … I was able to put the breakthrough therapy of `brainspotting’ to immediate use with my clients and the results were spectacular! … The authors wrote this book so that athletes could also benefit. … I recommend this not just for therapists who work with athletes, but for athletes themselves!

Amazon Reviewer

Amazing Book! Purchased this book for my husband and once he started reading the book, he couldn’t put it down. He said it was fascinating and so “spot on”. My husband played professional ball and my son is currently at a Div I college playing ball. My husband said that if he knew what this book speaks of back when he played pro ball, he would have had a longer pro career. Every athlete, coach, and parent (especially father) of an athlete will benefit from reading this book.

Amazon Reviewer

Alan: Dennis did great this past weekend at the tournament in Kansas City—he placed in the top 32 for points (his first for this age bracket!). This result does not however give the full measure of his fencing that day which was superb—many people said his last bout with the #2 ranked fencer in the US was “a bout for the record books!” Even that fencer said—“Wow Dennis—where did that come from?” Although he lost by one point (15/14), his fencing was amazing. He had great control and I was so pleased to see him fencing this well. He also got lots of attention from college coaches after they watched this bout. This would not have been possible without you and your audio’s. Thank you again.

Linda

Your audios have remarkably changed Ben’s whole approach to his fencing. No longer does he implode under the pressure of facing tougher opponents! No longer is he a nervous wreck before his bouts! It’s like he’s a different kid out there! I am so grateful we found your site!

Marty

My son was easily distracted, sometimes got too nervous against certain fencers and would get really down on himself after a loss. Your program helped him settle down and focus. He has more confidence on the strip and his results show it! I recommend your program to all of my students.