The Elite Mental Toughness and Peak Performance Training Package for Field Hockey

Price range: $199.99 through $219.99

Our Complete Mental Toughness and Peak Performance Training System -The Perfect Blend of Dr. G’s Foundational Methods and Sport-Specific Tools Designed for Field Hockey Players at Every Level.

Format

Clear

Category: Field Hockey

Tags: Athletes, Coaches, Parents

Description

Field hockey is a game of momentum and mental agility. It demands sharp focus, quick decision-making, and composure under pressure. One mistake or moment of frustration can throw off your confidence and shift momentum fast. Building mental toughness and body awareness helps you reset quickly, stay confident, and play with poise from whistle to whistle.

The Elite Package is the complete system for rowers who want to take their mental game and their performance to the next level.

This package combines Dr. G’s most comprehensive programs: The Foundations Package (Performing Like a Champion, Sports Slump Busting, and This Is Your Brain on Sports) plus 14 Steps to Mental Toughness—the classic, step-by-step audio training system used by athletes and teams around the world.

You can be the most physically gifted athlete in your sport, but if you can’t recover from mistakes, if nerves hijack your body under pressure, or if self-doubt takes over in competition, you’ll never fully reach your potential.

This all-in-one training system gives you both the mental skills and body-based tools to break those patterns for good—so you can stay calm, focused, and confident when it counts most.

Think of this as the complete mind-body playbook for high performance. You’ll learn to master focus, bounce back from setbacks, regulate your stress response, and perform with confidence, consistency, and resilience under pressure.

What You’ll Learn

With The Elite Package, you’ll discover how to:

Build championship-level concentration and focus
Stay calm and composed under pressure
Deal with last-minute negativity and self-doubt before it derails you
Let go of mistakes, disappointments, and bad performances
Recognize the hidden mental traps that cause slumps
Strengthen your confidence and emotional control under stress
Train your nervous system to support peak performance
Mentally prepare for high-stakes competitions
Motivate yourself to get the most out of every practice and event

The Bottom Line

The Elite Package gives you the complete competitive advantage: mindset mastery and nervous-system awareness working together.

If you’re serious about performing your best when it matters most, this package will teach you how to stay calm under pressure, recover quickly from mistakes, and build unshakable confidence.

Train your mind. Tune your body. Compete like a champion.

What’s Included: Digital Version

Performing Like a Champion (Digital Audio Program & Printable PDF Workbook)

Dr. G’s step-by-step audio program and workbook that combines practical mental toughness strategies with body-based tools to help you perform with confidence and steadiness under pressure.

Sports Slump Busting (Printable PDF Book)

A pioneering book that shows athletes how to recognize and break free from mental traps that fuel slumps, rebuild confidence, and return to peak performance.

This Is Your Brain on Sports (Printable PDF Book)

A revolutionary book that reveals how repetitive performance blocks (slumps, choking, freezing, the yips) are rooted in unresolved sports upsets—and offers breakthrough methods and tools to resolve them for good.

14 Steps to Mental Toughness (Digital Audio Program & Printable PDF Workbook)

Dr. G’s comprehensive mental toughness audio program loaded with mental toughness skills, exercises, and motivational stories to help athletes understand the cause of performance problems and how to bust through slumps and learn what they need to do mentally in order to be a consistently tough competitor. With guided exercises and powerful mindset tools, it’s the missing link between good and great performance.

What’s Included: Physical Version

Performing Like a Champion (Digital Audio Program & Hard Copy Workbook shipped directly to you)

Dr. G’s step-by-step audio program and workbook that combines practical mental toughness strategies with body-based tools to help you perform with confidence and steadiness under pressure.

Sports Slump Busting (Hard Copy Book shipped directly to you)

A pioneering book that shows athletes how to recognize and break free from mental traps that fuel slumps, rebuild confidence, and return to peak performance.

This Is Your Brain on Sports (Hard Copy Book shipped directly to you)

14 Steps to Mental Toughness (Digital Audio Program & Hard Copy Workbook shipped directly to you)

Testimonials

A real breakthrough book for athletes! … I was able to put the breakthrough therapy of `brainspotting’ to immediate use with my clients and the results were spectacular! … The authors wrote this book so that athletes could also benefit. … I recommend this not just for therapists who work with athletes, but for athletes themselves!

Amazon Reviewer

Dr. G. After working with you and your program, my son’s entire game turned around! He was aggressive, played free, checking hard, without fear or hesitation. It was like Josh was possessed. The whole time he was laughing, smiling and truly enjoying every moment. It was a pleasure to watch. After the game his coach said to the team that Josh was the first star of the game, praised him for his efforts and announced “the old Josh is back!” Thank you! Thank you!

Jim

I was listening to your “Parents” audio today on my drive and I have to say it opened my eyes! Especially the part where you talk about “good” and “bad” nervous. What a life skills gift to teach parents how to teach their kids how to roll with the “juice” that naturally comes up as you’re about to perform! The “Juice” is normal, it is what will fuel you. Don’t fear “The Juice” embrace it. Such a great audio! Thank you.

Wesley

I just love your new book! Parents on my team were driving me nuts and making me really angry, getting in the way of me doing a decent job of coaching. This book has helped me get things in perspective and to recruit my parents to help me! I feel like I now have a much better understanding of where they’re coming from and how to effectively work with them. Thank you! Thank you! I won’t quit coaching after all!

John B

Your new program has really helped both of my kids even though they are in different sports! My daughter used to get too nervous before she played and she told me how much more relaxed and focused she feels now and I can see it in her level of confidence and success on the field. My son had a long history of doing better in practice than competition, leaving him frustrated and us not knowing how to help him. What a difference I see in him now when he competes under pressure. Thanks so much — you’re a great teacher!

CR – Parent

Thanks so much! I finally learned how to get my parents on the same page that I’m on. They’re actually helping me now! Go Figure! It has made things so much much easier for me to do my job. I think this is a critically important book for coaches in any sport.

Jack

I have downloaded your 14 Steps to Mental Toughness and have been listening to them with my son. I must say that it is having a very positive impact on both of us!! We live in the UK where this type of science is not well known, but now I am persuaded by it! I am so grateful that I discovered your work as my son is only 17 so has plenty of time to benefit.

Mohammed

Congratulations on your program, “14 Steps!” They are truly outstanding and thoroughly cover all the mental aspects of sports which are challenging to athletes and coaches. We are using them this year as part of our weekly training program and the kids love your stories and teachings!

Ken S.

I’ve been coaching 20 years and this is one of the most versatile mental toughness training sets I’ve run across. It’s loaded with great exercises and stories that really work. I strongly recommend it to all my athletes.

Dennis

Amazing Book! Purchased this book for my husband and once he started reading the book, he couldn’t put it down. He said it was fascinating and so “spot on”. My husband played professional ball and my son is currently at a Div I college playing ball. My husband said that if he knew what this book speaks of back when he played pro ball, he would have had a longer pro career. Every athlete, coach, and parent (especially father) of an athlete will benefit from reading this book.

Amazon Reviewer

Dr. G, I just finished reading This is Your Brain On Sports and I absolutely loved it! It opened my eyes to what really causes athletes to fall apart and it will help me be more effective with my players!

Frank

I want to let you know how much I enjoy and respect your series, “14 Steps.” I coach a small high school and your program not only helped my team play better under pressure, it significantly helped my 17 year old daughter who’s a three sport athlete. She used to think too much and get too nervous going into games. Now she plays the way she practices, relaxed and aggressively. Thanks for your product.

Gail

My daughter is a goalie and has consistently struggled with nerves. Since she started working with your 14 Steps, I have witnessed a dramatic change! She is now calm and much happier playing the game! Thanks.

Melanie

My daughter is a goalie and has consistently struggled with nerves. Since she started working with your 14 Steps, I have witnessed a dramatic change! She is now calm and much happier playing the game! Thanks.

Melanie

I’ve been frustrated because my play was always better in practice than games! I never knew what I was doing wrong until I started working with your program. It’s clear I was making concentration mistakes and since I learned how to correct them, I’m finally playing to my ability under pressure!

Gail

I used to lose it mentally whenever I made mistakes in a game. I’d get angry at myself and then mess up more. You taught me how to quickly bounce back and now I’m playing like my old self!