Best Mental Toughness Training Package for Figure Skating


Get Mentally Tough with our MOST POPULAR figure skating Peak Performance Program!



It can be REALLY frustrating to work hard in practice and not have it pay off in competition. It can be even more upsetting to get stuck on certain jumps that you know you can master!

“Dr. G, I want to thank you for giving Ainsley the tools to achieve her skating dreams this year. As you were aware, she struggled at competitions to complete the programs she worked so many hours to perfect in practice. Your advice to Jack and I was to “give her the control so she can be accountable”. It worked and she has moved on to the next level! Thank you and your program for giving her the confidence to get the job done!” Judy NY

  • Do you get too nervous to do your best when it counts?
  • Are there certain opponents who always seem to psych you out?
  • Do wish that you could stay calm and sleep the nights before big competitions?
  • Are you stuck in a slump or blocked by fears?
  • Do you have a problem concentrating on what’s important?
  • Is your frustration killing your enjoyment of this sport

I get it. After working 34 years with skaters at every level, I have put together the BEST combination of CDs (MP3s) and books (PDFs) to help you take your on ice performance to the next level AS QUICKLY AS POSSIBLE. Do you want to learn advanced mental strategies and techniques that will help you more consistently skate to your potential?

“I’ve been coaching 20 years and this is one of the most versatile mental toughness training sets I’ve run across. It’s loaded with great exercises and stories that really work. I strongly recommend it to all my athletes.” Coach, Dennis, GA

  • Learn the biggest cause of choking and how to avoid it
  • Develop the ability to concentrate like a winner
  • Stay relaxed and sleep better the nights before those big competitions
  • Develop the ability to deal with last minute negativity and self-doubts
  • Quickly let go of mistakes
  • Control runaway nerves so that you stay calm under pressure
  • Learn to mentally prepare for your big competitions

“Dr. G, Sam did so well this weekend! It was one of those moments that a mom is so proud of and never forgets. She was calm and focused despite some mistakes. The best part was after she popped a jump, she got right back into her program and held a flying camel spin for 11 rotations so that she could get back in time with the music! She smiled the whole way through her program and was elated with her performance. She has her spark back! The tears in practice have stopped. She told me today that she feels happy and that she hasn’t for along time. She also told me that she is excited to skate again! Thanks so much! Your program is awesome!” Daphne WI

You’re ready to train like a champion, using your mind AND your body. Don’t leave this all-important mental side of your skating to chance. Let me teach you how to become mentally tough and skate your best when it counts the most! If you’re serious about taking your skating to the next level, then this package is the one for you!

Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!


14 Steps To Mental Toughness
CD or MP3 Audio


Develop the mind of a CHAMPION! Dr. G’s most popular CDs will help you perform your BEST when it counts the MOST!

This Is Your Brain On Sports
Print or PDF Book


Dr. G.’s revolutionary new book will help you beat blocks and performance fears for good!

Sports Slump Busting
Print or PDF Book


10 Steps to MENTAL TOUGHNESS and peak performance for coaches and athletes. Everything you need to know to bust slumps and get back on track!

The Sports Mind Package
CD and Book or MP3 and PDF


Audio program and accompanying workbook!

Additional information

Weight 2.8125 lbs
Dimensions 14 × 10 × 4 in

Package, Digital

Best Mental Toughness Training Package for Figure Skating


Get Mentally Tough with our MOST POPULAR figure skating Peak Performance Program!