Original Mental Toughness Training Package for Figure Skating


Great starter package for strengthening your mental muscles as a figure skater!

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I’ve worked with figure skaters of all ages and levels, and I understand how frustrating it can be to not perform your best when it counts the most!

First, thank you for helping MaryJane rediscover her smile while skating. Second, we’ve observed her “recovery time” from freezing and upsets improving dramatically and measurably. Importantly for us, we have also observed her utilizing the mental tools she learned from you and your Cds in other aspects of her life. Third, there is joy for us in that we don’t have to witness her being so negative with herself. Thank you so much! – Sandi, New Mexico

  • Do you perform better in practice than in big competitions?
  • Does your concentration abandon you when you need it the most?
  • Are you easily psyched out or intimidated?
  • Do you regularly lose to opponents you should be beating?
  • Is fear preventing you from getting certain jumps?
  • Do you get too nervous to skate your best under pressure?

Dr. G, I want to thank you for giving Ainsley the tools to achieve her skating dreams this year. As you were aware, she struggled at competitions to complete the programs she worked so many hours to perfect in practice. Your advice to Jack and I was to “give her the control so she can be accountable”. It worked and she has moved on to the next level! Thank you and your program for giving her the confidence to get the job done! – Judy, New York

I get it. Over the past 34 years I’ve worked with figure skaters at every level to help them stay calm under pressure and perform to their potential. What if I could teach you the same mental strategies that I’ve used to help them overcome blocks and lift the level of their performance?

  • Develop the concentration of a champion.
  • Rebound quickly from mistakes and bad performances.
  • Learn to stay calm and composed under pressure.
  • Master last minute negativity and self-doubts.
  • Mentally prepare for those big competitions.
  • Get control of your fears.
  • Build your self-confidence.

Dr. G, Sam did so well this weekend! It was one of those moments that a mom is so proud of and never forgets. She was calm and focused despite some mistakes. The best part was after she popped a jump, she got right back into her program and held a flying camel spin for 11 rotations so that she could get back in time with the music! She smiled the whole way through her program and was elated with her performance. She has her spark back! The tears in practice have stopped. She told me today that she feels happy and that she hasn’t for along time. She also told me that she is excited to skate again. Thanks so much! Your program is awesome! – Daphne, Wisconsin

You’re ready. You spend most of your time working on the physical part of your skating, so don’t leave this all important mental side to chance. Learn what you need to become a mentally tough skater and perform your best when it counts the most.

Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!

What's Included


CD or MP3 Audio

Develop the mind of a CHAMPION! Dr. G’s most popular CDs will help you perform your BEST when it counts the MOST!

Sports Slump Busting

Print or PDF Book

If you want to gain the COMPETITIVE ADVANTAGE over your opponents, then SPORTS SLUMP BUSTING is for you regardless of the sport that you play!

This is Your Brain on Sports

Print or PDF Book

The ground-breaking book that will change the face of sports performance forever!!

Additional information

Weight 1.75 lbs
Dimensions 12 × 10 × 3 in

Physical, Digital

Original Mental Toughness Training Package for Figure Skating


Great starter package for strengthening your mental muscles as a figure skater!

Category: Tag: