Description
The fact is that you can’t reach your true potential as a football player without training the mental dimension.
Dr. G, I play on the O line and I have been afraid to hit for 2 years. I go into games too nervous and it makes me play stiff and slow. Your 14 Steps CDs and football workbook have made all the difference in the world. Now I know what I was doing wrong and have been able to calm myself and focus on my assignment. I am no longer the weak link on the line, and get excited when I know the play is coming around my side! – Nick, Alabama
- Are you stuck in a slump or blocked by fears?
- Do you inexplicably lose to weaker opponents?
- Does your concentration abandon you just at that crucial moment?
- Do you have problems choking under pressure?
- Do you lack mental toughness?
- Would you like to know how to mentally prepare for BIG competitions?
14 STEPS TO MENTAL TOUGHNESS will systematically help you resolve those mental problems that keep you from taking your game to that next level. Through the use of exercises, motivational and teaching stories and proven mental toughness strategies you’ll learn to recognize the causes of choking and poor performance and quickly overcome them.
- Develop the ability to deal with last minute negativity and self-doubts
- Control those run-away nerves so that you stay cool and calm under pressure
- Quickly rebound from failure and adversity
- Let go of your mistakes and control your emotions during competition
- Develop the ability to concentrate like a winner
- Identify and avoid the biggest mental mistake made by athletes
- Mentally prepare for those important performances
- Motivate yourself to get the most out of your training on a daily basis
Congratulations on your program, “14 Steps!” They are truly outstanding and thoroughly cover all the mental aspects of sports which are challenging to athletes and coaches. We are using them this year as part of our weekly training program and the kids love your stories and teachings! – Ken S., Head Coach, North Carolina
14 Steps is designed for both coaches and athletes at every level, across all sports. It’s loaded with mental toughness skills, exercises and motivational stories that will help you overcome performance problems, bust slumps and turn you into a consistently mentally tough competitor.
I play high school football and as much as I hate it, I had developed the reputation of being a head case. I’d get too nervous before the big games and important plays and then I’d screw up, dropping catchable balls, missing assignments and worse. Then I couldn’t stop thinking about my mistakes and would make more. My dad got me your book, (Using Your Head To Play Championship Football) and I’ve already read it three times. All my teammates and coaches can see the difference in my play. I don’t psych myself out anymore and have gotten really good at letting my mistakes go. As a result, I don’t even make many now. I can’t thank you enough for your book! – Jason T, Alabama
If you want to develop the mind of a champion football player, then this comprehensive, easy-to-listen-to program is just for you!
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
Additional information
| Weight | 0.8 lbs |
|---|---|
| Dimensions | 10 × 8.5 × 2.4 in |
| Formats | Audio CD, Digital |
