“Dr. G’s Sports Mind set has been a wonderful addition to my coaching. It has helped me train my athletes so that they consistently come through under pressure. The stories and exercises are easy to listen to and powerful and this program has become a regular part of my overall coaching.” – Dan Hart, Alabama
- Are you too nervous pre-game to perform your best?
- Do runaway nerves keep you up the nights before big competitions and wear you out?
- Do negativity and self-doubts consistently undermine your confidence?
- Do you know what you should be focusing on to perform to your potential?
- Would you like to learn to mentally prepare like a champion?
“Alan, What I REALLY like about your audio series and workbook is that you take athletes through the exercises and personally teach them how to stay calm under pressure, relax the nights before big competitions and how to use visualization to improve performance. My kids love doing the relaxation exercises although they sometimes chuckle at your extreme Boston accent!” Thanks for a great training tool!” Ed, Texas
- Learn how to effectively manage the stress of competition.
- Develop several, sure-fire relaxation techniques that really work when it counts the most!
- Stay calm and fall asleep the nights before those really important performances.
- Think like a champion and manage negativity and doubts.
- Learn how to use mental rehearsal for peak performance!
- Bounce back quickly from mistakes and bad breaks.
- COACHES: You can teach your athletes these skills by playing tracks in practice!
The Sports Mind, is a special mental toughness training tool that takes you through specific exercises to effectively teach you several critical mental toughness skills.
I’m a die-hard golfer and this book saved my life. I stumbled across it a couple of months ago while in a major league slump with my game. I thought I was really screwed up, but this book helped me understand how my slump started and that I wasn’t nuts. That was half the battle. The other half was in all the specific – and easy – ways to correct the problem. I can’t play too much at this time of year, but I’ve played enough to see these techniques work. Greg Norman should have called this guy. The icing on the cake is that so much of the stuff in this book has not only gotten me out of my slump, but has really helped me play much better than I was before. My last 3 rounds have been the best I’ve ever done in my life. Anybody who has hidden fantasies of being the oldest player ever to qualify for the PGA Tour (like I do) should check this out. – Amazon Reviewer
The Sports Mind is a unique and powerful program because it will teach you exactly HOW to develop the mental skills of a golf champion. Both coaches and athletes will find this training tool essential!
WHAT IS INCLUDED
THE SPORTS MIND PROGRAM
ALL-SPORT mental toughness training program for coaches and athletes that guides the listener through powerful mental skills exercises!
SPORTS MIND WORKBOOK
BRAND NEW! Dr. G’s latest ALL-SPORTS mental toughness workbook for Peak Performance!
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
|Dimensions||10 × 8.5 × 2.5 in|