Original Mental Toughness Training Package for Gymnastics


What Gymnasts and Their Parents Have Been Asking For: A Way to Finally Understand and Overcome Fears & Blocks in the Gym and Build Mental Toughness!



I’ve worked with gymnasts of all ages and ability levels from Olympians down to compulsory levels, and over the years I’ve learned just how frustrating it can be to not perform your best when it counts the most or to suddenly lose certain skills and be paralyzed by fear.

I want to thank you for your amazing program, (Gymnastics With The Competitive Edge)! Two months ago, when I reached out to you, my daughter was done with gymnastics. She wanted to quit because she did not feel she would ever do her skills again. She was tired of being yelled at and tired of crying each day at the gym. Yesterday she had her meet and she placed 4th on floor with a 9.350!!!! The change that has come over her from using your program is astounding! She uses it not only with her gymnastics but in everything she does! – Monica, MD

  • Have you lost skills that you’ve had for years?
  • Has everything you’ve tried to get unstuck failed?
  • Does your concentration abandon you when you need it the most?
  • Are your fears driving you out of the sport?
  • Are you easily psyched out or intimidated?
  • Are your frustrations and perfectionism spoiling your fun?

Thank you Alan! My eldest daughter has benefitted from your encouragement through your gym CD’s while she was overcoming fear as a younger gymnast who had to leave the sport because of her fears! She has since had a cinderella-like story, advancing to D1 competition at UCLA and becoming the most consistent, high scoring member of her team in her final two years there! Add to that a national championship, performing professionally with world class gymnasts on 3 ESPN2 specials and doing some Hollywood stunt work, and against the odds, she is currently training to compete as an elite and hopes to compete internationally! Just thought you might like to know that one of the little girls asking you for help a few years ago, turned out okay. We are so very grateful for your help and for what you do and your programs do for others. – John CA

I get it. Over the past 34 years I’ve worked with hundreds of gymnasts at every level, from Olympians down to compulsory levels, to help them overcome fears and blocks, stay calm under pressure and perform to their potential. I have spoken multiple times at the USA Gymnastics National Congress as well as at a number of Regional Congresses, training gymnastics coaches to develop mentally tough gymnasts. What if I could teach you the same mental strategies that I’ve used with these gymnasts to help them lift the level of their performance?

  • Learn the real reason why gymnasts lose their skills
  • Know exactly what to do to get your skills back
  • Develop the concentration of a champion
  • Overcome performance fears
  • Rebound quickly from bad events and disappointments
  • Learn to stay calm and composed under big meet pressure
  • Master last minute negativity and self-doubts
  • Mentally prepare for those big meets

Dr. G, I can’t thank you enough for your gymnastics program! Yesterday, my 8 1/2 year old daughter did her first back handspring since “losing” it this past summer. Today, she did her first round off, back handspring connection since “losing” it this past spring. Both accomplishments literally brought her to shaking tears. I can’t tell you what this has done for her! This has been such a painful time for my husband and I to watch her be so sad and to watch her ask “why” she couldn’t do the skills that once came so easily to her. We didn’t have the answers or ways to explain things to her until we got your material. My daughter is gradually gaining in mental toughness, all thanks to your program and her willingness to persevere. She said last night that Santa came early and helped her get her skills back. Your prompt input and training set have brought so much joy to all of us! – Michelle, OH

You’re ready. You spend most of your time working on the physical part of your gymnastics, so don’t leave this all important mental side to chance. Learn how to handle the NORMAL fears of this sport and to become a mentally tough competitor!

Dr. G, Thank You! Thank You! Your package worked perfectly! My daughter listened to the first audio file and said that it has already helped her! She is an 11 year old competitive gymnast and facing some mental blocks on her back tumbling, skills she has performed for sometime now. After gym today she mentioned how frustrated she was and how she used to feel like just giving up and quitting. I found your website last week and after listening to your short video, thought it might be worth the investment to give it a try. And I am so glad I did! Gratefully – Roxanne TX




A BRAND NEW mental toughness training program for competitive gymnasts who want to overcome fears and take their performance to the next level!



A gymnast’s guidebook for developing the mind of a CHAMPION!

This Is Your Brain On Sports


Dr. G.’s revolutionary new book will help you beat blocks and performance fears for good!

Additional information

Weight 1.3125 lbs
Dimensions 10 × 8.5 × 2.5 in

Package, Digital

Original Mental Toughness Training Package for Gymnastics


What Gymnasts and Their Parents Have Been Asking For: A Way to Finally Understand and Overcome Fears & Blocks in the Gym and Build Mental Toughness!