The fact is that you can’t reach your true potential as a gymnast without training the mental dimension.
I have been using your materials to help one of my 10 year old gymnasts overcome her fear of the high bar. We have been following your steps and it really worked! She had not been able to jump and even hold on to the high bar for almost one year. She now can not only jump to the high bar she is able to complete her routine and will have her first competition. The whole gym is inspired.” Thanks again – Maria, Gymnastics Coach
- Are you stuck in the clutches of a performance slump?
- Does your head consistently get in your way when you perform?
- Do you tend to lose to weaker opponents?
- Are you easily psyched out and intimidated?
Your fears & block CDs have turned my kids around in days! The concentration and championship thinking cd has really helped my kids break away from the break and get those extra tenths. They go to meets with a healthy attitude and an extra level of confidence. – RG, gymnastics coach
The exercises, strategies and mental toughness tools in Sports Slump Busting will help you get back in control, overcome your performance fears and insure against future slumps as you take your performance to the next level.
- Learn to recognize and avoid the mental traps and mistakes that lead to performance slumps and losing streaks
- Understand the principles of peak performance and how you can get them working for you
- Develop the ability to stay calm under big competition pressure
- Concentrate like a champion
- Avoid psych-outs and intimidation
“Thank you Alan! My eldest daughter has benefitted from your encouragement through your gym CD’s while she was overcoming fear as a younger gymnast who had to leave the sport because of her fears! She has since had a cinderella-like story, advancing to D1 competition at UCLA and becoming the most consistent, high scoring member of her team in her final two years there! After a national championship, performing professionally with world class gymnasts on 3 ESPN2 specials and doing some Hollywood stunt work, and once again, against the odds, she is training to compete as an elite and hopes to compete internationally. Just thought you might like to know that one of the little girls asking you for help a few years ago, turned out okay. We are so very grateful for your help and for what you do and your programs do for others.” John, California
If you want to develop the mind of a champion gymnast, then this comprehensive, easy-to-listen-to program is just for you!
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
|Dimensions||10 × 8.5 × 2.5 in|
Print Edition, Digital