Best Mental Toughness Training Package for Martial Arts


Get Mentally Tough with our MOST POPULAR martial arts Peak Performance Program!



It can be REALLY frustrating to work so hard in practice and not have it pay off in competition. You KNOW you’re a better martial artist than that.

“Since I started working with your CDs (14 Steps) and talking with you, I’ve finally gotten a handle on my pre-fight nerves and stopped the freezing that was going on in the middle of my bouts. My confidence has increased and now I am fighting the way I do in practice, relaxed, aggressive and dominating! Thanks Dr. G!!” TJ, New York

  • Are you plagued by inconsistency?
  • Are there certain opponents who always seem to psych you out?
  • Do wish that you could stay calm and sleep the nights before big competitions?
  • Do you get too nervous to do your best in big fights and then choke under pressure?
  • Are you stuck in a slump or blocked by fears?
  • Do you have a problem concentrating on what’s important?
  • Do you perform better in training than when it counts?

“Alan, What I REALLY like about your audio series and workbook (Sports Mind Program) is that you take athletes through the exercises and personally teach them how to stay calm under pressure, relax the nights before big competitions and how to use visualization to improve performance. My kids love doing the relaxation exercises although they sometimes chuckle at your extreme Boston accent!” Thanks for a great training tool!” Ed, Texas

I get it. After working 34 years with athletes in your sport, and having a personal 28 year background in Shorin Ryu Karate, I have put together the BEST combination of CDs (MP3s) and books (PDFs) to help you take your performance to the next level AS QUICKLY AS POSSIBLE. Do you want to learn advanced mental strategies and techniques that will help you more consistently perform to your potential?

“Dr. G. I don’t know how to thank you for your work! I had no clue that my focus going into my bouts was what was stressing me out and tightening me up. My inconsistency had been bugging me for almost two years and no matter what I tried, I couldn’t turn it around. Your audios (14 Steps) have really opened my eyes and now I’m fighting like I can!” Dan, MMA Pro, Maryland

  • Learn the biggest cause of choking and how to avoid it.
  • Develop the ability to concentrate like a winner.
  • Stay relaxed the nights leading up to those big tournaments/fights.
  • Develop the ability to deal with last minute negativity and self-doubts.
  • Quickly let go of mistakes and bad breaks.
  • Perform with more consistency.
  • Control runaway nerves so that you stay calm under pressure.
  • Learn to mentally prepare for your big competitions.

“I’ve been coaching 20 years and this is one of the most versatile mental toughness training sets (14 Steps) I’ve run across. It’s loaded with great exercises and stories that really work. I strongly recommend it to all my athletes.” Dennis, Athens, Georgia

You’re ready to train like a champion, using your mind AND your body. Don’t leave this all-important mental side of your performance to chance. Let me teach you to become mentally tough and perform your best under pressure. If you’re serious about taking your martial art to the next level, then this package is the one for you!

Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!


14 Steps To Mental Toughness
CD or MP3 Audio


Develop the mind of a CHAMPION! Dr. G’s most popular CDs will help you perform your BEST when it counts the MOST!

This Is Your Brain On Sports
Print or PDF Book


Dr. G.’s revolutionary new book will help you beat blocks and performance fears for good!

Sports Slump Busting
Print or PDF Book


10 Steps to MENTAL TOUGHNESS and peak performance for coaches and athletes. Everything you need to know to bust slumps and get back on track!

The Sports Mind Package
CD and Book or MP3 and PDF


Audio program and accompanying workbook!

Additional information

Weight 2.8125 lbs
Dimensions 14 × 10 × 4 in

Package, Digital

Best Mental Toughness Training Package for Martial Arts


Get Mentally Tough with our MOST POPULAR martial arts Peak Performance Program!