Best Mental Toughness Training Package for Sailing


Get Mentally Tough with our MOST POPULAR sailing Peak Performance Program!



It can be REALLY frustrating to work hard in practice and not have it pay off on race day! You KNOW you’re a better sailor than that and your results should show that!

Thanks for your CDs! I couldn’t stop my mind from racing and my results showed! After working with your program I know just what to do mentally and I’m more confident than ever! – Evan J, California

  • Are there certain opponents or race conditions that always seem to psych you out?
  • Do wish that you could stay calm and sleep the nights before big regattas?
  • Do you get too nervous to do your best and then choke under pressure?
  • Are you stuck in a slump or blocked by performance fears?
  • Do you have a problem concentrating on what’s important?
  • Do you overthink and second guess yourself during races?

When I competed in big regattas I would always fall apart and what really frustrated me was that I was great in small races! What a turnaround! – Ben L, Florida

I get it. After working 34 years with sailors and other athletes, I have put together the BEST combination of CDs (MP3s) and books (PDFs) to help you take your performance to the next level AS QUICKLY AS POSSIBLE. I have been a keynote speaker at US Sailing’s National Convention and written articles for Opti News and have put together this training package for the serious sailor! Do you want to learn advanced mental strategies and techniques that will help you more consistently race to your potential?

I used to get too psyched out by other sailors when I raced. I’d see them and start worrying about how good they were. Thanks to your program I only focus on what’s going on in my boat and the results have been amazing! Grateful! – Dennis, Florida

  • Learn the biggest cause of choking and how to avoid it
  • Develop the ability to concentrate like a winner
  • Stay relaxed and sleep better the nights leading up to those big races
  • Master last minute negative thinking and doubts
  • Quickly let go of mistakes and bad breaks
  • Control runaway nerves so that you stay calm under pressure
  • Learn to mentally prepare for your big races

You’re ready to train like a champion, using your mind AND your body. Don’t leave this all-important mental side of your racing to chance. Let me teach you to become mentally tough and perform your best when it counts the most! If you’re serious about taking your sailing to the next level, then this package is the one for you!

Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!


14 Steps To Mental Toughness
CD or MP3 Audio


Develop the mind of a CHAMPION! Dr. G’s most popular CDs will help you perform your BEST when it counts the MOST!

This Is Your Brain On Sports
Print or PDF Book


Dr. G.’s revolutionary new book will help you beat blocks and performance fears for good!

Sports Slump Busting
Print or PDF Book


10 Steps to MENTAL TOUGHNESS and peak performance for coaches and athletes. Everything you need to know to bust slumps and get back on track!

The Sports Mind Package
CD and Book or MP3 and PDF


Audio program and accompanying workbook!

Additional information

Weight 2.8125 lbs
Dimensions 14 × 10 × 4 in

Package, Digital

Best Mental Toughness Training Package for Sailing


Get Mentally Tough with our MOST POPULAR sailing Peak Performance Program!