Sports Slump Busting

Price range: $19.99 through $24.99

Break Free from Slumps, Reclaim Your Confidence, and Compete Like a Champion

Format

Clear

Description

Our specialty is helping athletes bust slumps, overcome fears, and return to peak performance in sailing. Whether it’s choking under regatta pressure, losing confidence in tough conditions, or tightening up at the wrong time, Sports Slump Busting gives sailors the tools to get unstuck and back on track.

Every athlete, no matter the sport, hits slumps. Skills you’ve mastered disappear. Confidence fades. Nerves take over. You start losing to opponents you should beat—and no amount of extra practice seems to fix it. That’s because slumps are not just physical—they’re mental.

Sports Slump Busting is one of the only books written specifically to help athletes and teams recognize and break free from performance slumps. With step-by-step strategies, breakthrough exercises, and practical tools, this book shows you how to regain control, overcome fears, and get back to peak performance.

What You’ll Learn

With Sports Slump Busting, you’ll learn how to:

Recognize the hidden mental traps that keep you stuck in slumps
Avoid the biggest mindset mistakes that sabotage confidence
Stay calm and composed under big-game pressure
Rebuild championship concentration and focus
Bounce back quickly from mistakes and setbacks
Insure yourself against future slumps with mental toughness tools

Why It Works

Instead of quick fixes, Sports Slump Busting gives athletes a proven process for getting unstuck. It blends cutting-edge performance psychology with relatable teaching stories, making it easy to understand and apply in practice and competition.

The Bottom Line

If you want to gain a true competitive advantage and free yourself from the frustration of slumps, Sports Slump Busting will give you the tools to take your game back—and take it higher.

What’s Included: Digital Version

Printable PDF Book (downloadable)

What’s Included: Physical Version

Hard Copy Book (shipped directly to you)

Testimonials

Since I started working with your audio’s (14 Steps) and talking with you, I’ve finally gotten a handle on my…nerves and stopped the freezing that was going on… My confidence has increased and now I am [competing] the way I do in practice, relaxed, aggressive, and dominating! Thanks Dr. G!!

TJ

I have downloaded your 14 Steps to Mental Toughness and have been listening to them with my son. I must say that it is having a very positive impact on both of us!! We live in the UK where this type of science is not well known, but now I am persuaded by it! I am so grateful that I discovered your work as my son is only 17 so has plenty of time to benefit.

Mohammed

Amazing Book! Purchased this book for my husband and once he started reading the book, he couldn’t put it down. He said it was fascinating and so “spot on”. My husband played professional ball and my son is currently at a Div I college playing ball. My husband said that if he knew what this book speaks of back when he played pro ball, he would have had a longer pro career. Every athlete, coach, and parent (especially father) of an athlete will benefit from reading this book.

Amazon Reviewer

I want to let you know how much I enjoy and respect your series, “14 Steps.” I coach a small high school and your program not only helped my team play better under pressure, it significantly helped my 17 year old daughter who’s a three sport athlete. She used to think too much and get too nervous going into games. Now she plays the way she practices, relaxed and aggressively. Thanks for your product.

Gail

Your new program has really helped both of my kids even though they are in different sports! My daughter used to get too nervous before she played and she told me how much more relaxed and focused she feels now and I can see it in her level of confidence and success on the field. My son had a long history of doing better in practice than competition, leaving him frustrated and us not knowing how to help him. What a difference I see in him now when he competes under pressure. Thanks so much — you’re a great teacher!

CR – Parent

Congratulations on your program, “14 Steps!” They are truly outstanding and thoroughly cover all the mental aspects of sports which are challenging to athletes and coaches. We are using them this year as part of our weekly training program and the kids love your stories and teachings!

Ken S.

TJ

When I competed in big regattas I would always fall apart and what really frustrated me was that I was great in small races! What a turnaround!

Ben L

I used to get too psyched out by other sailors when I raced. I’d see them and start worrying about how good they were. Thanks to your program I only focus on what’s going on in my boat and the results have been amazing! Grateful!

Dennis

Thanks for your audio programs! I couldn’t stop my mind from racing and my results showed! After working with your program I know just what to do mentally and I’m more confident than ever!