Description
It can be REALLY frustrating to work so hard and even do so well in practice and not have it pay off in races! You KNOW you’re a better skier than that.
I had been struggling with the GS for over a year now and it has been killing my confidence! I have been so much better in practice and I can’t seem to put together the same kind of race when I need to! My dad got me your audio set (14 Steps) and it has been THE answer for me! I never realized how much pressure I was putting on myself to make up for my DNFs and slow times. That’s what was making me nervous and tight! I’ve been able to relax now before my runs and focus on the right things! My times reflect it! I’m totally sold on you Dr. G! Thanks is not enough! – Chris, Vermont
- Do you go faster in practice than you do in races?
- Do your mental mistakes during races result in too many DNF’s?
- Are there certain opponents who always seem to psych you out?
- Do wish that you could stay calm and sleep the nights before big races?
- Do you get too nervous to do your best and then choke under pressure?
- Are you stuck in a slump or blocked by fears?
- Do you have a problem concentrating on what’s important?
I get it. After working 34 years with skiers, I have put together the BEST combination of CDs (MP3s) and books (PDFs) to help you take your race performance to the next level AS QUICKLY AS POSSIBLE. Do you want to learn advanced mental strategies and techniques that will help you more consistently ski to your potential?
I would go to big races and get totally psyched out by other skiers and what I thought I’d have to in order to beat them. As a result, I’d end up skiing safe or pushing it too much and DNF’ing. Since I started listening to your audios, I’ve been able to calm myself down before I got in the starting gate and ski the way I know I can! THANKS! – Julie, Vermont
- Learn the biggest cause of choking and how to avoid it
- Develop the ability to concentrate like a winner
- Stay relaxed and sleep better the nights leading up to those big races
- Develop the ability to deal with last minute negativity and self-doubts
- Quickly let go of mistakes and bad runs
- Control runaway nerves so that you stay calm under pressure
- Learn to mentally prepare for your big races
- Master your fears
What’s been frustrating for me was always doing great in practice, beating other skiers on my team, and then going so much slower in races and losing to them! Since I started working with your 14 Steps program, I’m racing the way that I train! – Jamie, Vermont
You’re ready to train like a champion, using your mind AND your body. Don’t leave this all-important mental side of your racing to chance. Let me teach you to become mentally tough and perform your best under BIG race pressure. If you’re serious about taking your skiing to the next level, then this package is the one for you!
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
WHAT IS INCLUDED
14 STEPS TO MENTAL TOUGHNESS
Develop the mind of a CHAMPION! Dr. G’s most popular CDs will help you perform your BEST when it counts the MOST!
THIS IS YOUR BRAIN ON SPORTS
Dr. G.’s revolutionary new book will help you beat blocks and performance fears for good!
SPORTS SLUMP BUSTING
10 Steps to MENTAL TOUGHNESS and peak performance for coaches and athletes. Everything you need to know to bust slumps and get back on track!
THE SPORTS MIND PROGRAM
Audio program and accompanying workbook!
Additional information
| Weight | 2.8125 lbs |
|---|---|
| Dimensions | 14 × 10 × 4 in |
| Fomats | Package, Digital |
