Sports Slump Busting

Price range: $19.99 through $24.99

Break Free from Slumps, Reclaim Your Confidence, and Compete Like a Champion

Format

Clear

Description

Our specialty is helping athletes bust slumps, overcome fears, and return to peak performance in snowboarding. Whether it’s balking on tricks, losing confidence after crashes, or tightening up in big events, Sports Slump Busting gives riders the tools to get unstuck and back on track.

Every athlete, no matter the sport, hits slumps. Skills you’ve mastered disappear. Confidence fades. Nerves take over. You start losing to opponents you should beat—and no amount of extra practice seems to fix it. That’s because slumps are not just physical—they’re mental.

Sports Slump Busting is one of the only books written specifically to help athletes and teams recognize and break free from performance slumps. With step-by-step strategies, breakthrough exercises, and practical tools, this book shows you how to regain control, overcome fears, and get back to peak performance.

What You’ll Learn

With Sports Slump Busting, you’ll learn how to:

Recognize the hidden mental traps that keep you stuck in slumps
Avoid the biggest mindset mistakes that sabotage confidence
Stay calm and composed under big-game pressure
Rebuild championship concentration and focus
Bounce back quickly from mistakes and setbacks
Insure yourself against future slumps with mental toughness tools

Why It Works

Instead of quick fixes, Sports Slump Busting gives athletes a proven process for getting unstuck. It blends cutting-edge performance psychology with relatable teaching stories, making it easy to understand and apply in practice and competition.

The Bottom Line

If you want to gain a true competitive advantage and free yourself from the frustration of slumps, Sports Slump Busting will give you the tools to take your game back—and take it higher.

What’s Included: Digital Version

Printable PDF Book (downloadable)

What’s Included: Physical Version

Hard Copy Book (shipped directly to you)

Testimonials

I was listening to your “Parents” audio today on my drive and I have to say it opened my eyes! Especially the part where you talk about “good” and “bad” nervous. What a life skills gift to teach parents how to teach their kids how to roll with the “juice” that naturally comes up as you’re about to perform! The “Juice” is normal, it is what will fuel you. Don’t fear “The Juice” embrace it. Such a great audio! Thank you.

Wesley

Dr. G, I just finished reading This is Your Brain On Sports and I absolutely loved it! It opened my eyes to what really causes athletes to fall apart and it will help me be more effective with my players!

Frank

A real breakthrough book for athletes! … I was able to put the breakthrough therapy of `brainspotting’ to immediate use with my clients and the results were spectacular! … The authors wrote this book so that athletes could also benefit. … I recommend this not just for therapists who work with athletes, but for athletes themselves!

Amazon Reviewer

I have downloaded your 14 Steps to Mental Toughness and have been listening to them with my son. I must say that it is having a very positive impact on both of us!! We live in the UK where this type of science is not well known, but now I am persuaded by it! I am so grateful that I discovered your work as my son is only 17 so has plenty of time to benefit.

Mohammed

Your new program has really helped both of my kids even though they are in different sports! My daughter used to get too nervous before she played and she told me how much more relaxed and focused she feels now and I can see it in her level of confidence and success on the field. My son had a long history of doing better in practice than competition, leaving him frustrated and us not knowing how to help him. What a difference I see in him now when he competes under pressure. Thanks so much — you’re a great teacher!

CR – Parent

Since I started working with your audio’s (14 Steps) and talking with you, I’ve finally gotten a handle on my…nerves and stopped the freezing that was going on… My confidence has increased and now I am [competing] the way I do in practice, relaxed, aggressive, and dominating! Thanks Dr. G!!

TJ

Thanks so much! I finally learned how to get my parents on the same page that I’m on. They’re actually helping me now! Go Figure! It has made things so much much easier for me to do my job. I think this is a critically important book for coaches in any sport.

Jack

This is a GREAT tool to use with any sport parents. I had the parents…listen to it in one of our meetings and I couldn’t believe the response. It opened their eyes. Doc, you have such a great way of presenting things. Your humor makes parents willing to listen to all the things they’ve been doing wrong and what they need to do to change without getting defensive. Bless you

Ray B

Dr. G! Ever since my crash, whenever I’d drop in, my mind would shut down and I’d be unable to get my body to do what it knew how to do. Your work with me has been almost magical! I’m not afraid of those tricks anymore and I can finally go for them fearlessly whenever I drop in. Wow!

Danny

Alan, I just wanted to let you know that you helped me out a great deal and I have been back on the board for awhile now and having success and feeling good. Of course there have been some ups and downs but all in all I wouldn’t be in this position still without your help!

JP Walker

Coach G, Thanks for the audios (14 Steps)! I absolutely love the content. You have helped open my kids’ eyes and I have seen the difference immediately in their confidence and improved performance on the mountain and in the half-pipe. What a gift!