Description
The fact is that you can’t reach your true potential as a ballplayer without training the mental dimension.
Dr. G, Just wanted to thank you for such an outstanding program! I ordered the softball mental toughness program to help my 14-year-old daughter who has excellent skills, but has problems playing freely because of what happens upstairs in her mind. I have been searching for quite sometime to find someway to help her – using other programs; sending her to professionals; and nothing has seemed to work. I’m very happy to say that this may finally be the answer! Thank you again for giving families like us a program that we can use to help our children. – David, Florida
- Are you stuck in a slump or blocked by fears?
- Do you inexplicably lose to weaker opponents?
- Does your concentration abandon you just at that crucial moment?
- Do you have problems choking under pressure?
- Do you lack mental toughness?
- Would you like to know how to mentally prepare for BIG competitions?
14 STEPS TO MENTAL TOUGHNESS will systematically help you resolve those mental problems that keep you from taking your game to that next level. Through the use of exercises, motivational and teaching stories and proven mental toughness strategies you’ll learn to recognize the causes of choking and poor performance and quickly overcome them.
- Develop the ability to deal with last minute negativity and self-doubts
- Control those run-away nerves so that you stay cool and calm under pressure
- Quickly rebound from failure and adversity
- Let go of your mistakes and control your emotions during competition
- Develop the ability to concentrate like a winner
- Identify and avoid the biggest mental mistake made by athletes
- Mentally prepare for those important performances
- Motivate yourself to get the most out of your training on a daily basis
Congratulations on your program, “14 Steps!” They are truly outstanding and thoroughly cover all the mental aspects of sports which are challenging to athletes and coaches. We are using them this year as part of our weekly training program and the kids love your stories and teachings! – Ken S., Head Coach, North Carolina
14 Steps is designed for both coaches and athletes at every level, across all sports. It’s loaded with mental toughness skills, exercises and motivational stories that will help you overcome performance problems, bust slumps and turn you into a consistently mentally tough competitor.
Dr. G. I want to thank you for your new audio series. I have found it incredibly helpful for my squash game. I have always been the kind of player who loses confidence when my opponent strings a number of points together and I’ve had trouble stopping the slide. Your program has helped me get a handle on this and enabled me to stay calm and focused despite my opponent’s runs! In a quarterfinal match last weekend I was ahead 1 – 0 in games when my opponent won the next two games. Instead of panicking, I was able to calmly refocus and win the next two games for the match. I have never done that before! Wow! Thanks! – Jake, Pennsylvania
If you want to develop the mind of a champion ballplayer, then this comprehensive, easy-to-listen-to program is just for you!
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
Additional information
| Weight | 0.8 lbs |
|---|---|
| Dimensions | 10 × 8.5 × 2.4 in |
| Formats | Audio CD, Digital |
