Description
It can be REALLY frustrating to work so hard in practice and not have it pay off in matches. You KNOW you’re a better squash player than that.
Coach G! I don’t know how to thank you for your “help” over these last few months. I have been using your audio set and I have finally learned to play my OWN game. Before, certain players would always freak me out and I’d get so nervous, I’d end up beating myself by over thinking about them. You’ve taught me what I had been doing wrong and how to correct it and I am eternally grateful. – Scotty, D-1 player, New Jersey
- Are you distracted by overthinking when you play?
- Are there certain opponents who always seem to psych you out?
- Do wish that you could stay calm and sleep the nights before big tournaments?
- Do you get too nervous to do your best and then choke under pressure?
- Are you stuck in a slump or blocked by fears?
- Do you have a problem concentrating on what’s important?
- Do you have trouble closing out your matches?
Dr. G. I want to thank you for your new audio series. I have found it incredibly helpful for my squash game. I have always been the kind of player who loses confidence when my opponent strings a number of points together and I’ve had trouble stopping the slide. Your program has helped me get a handle on this and enabled me to stay calm and focused despite my opponent’s runs! In a quarterfinal match last weekend I was ahead 1 – 0 in games when my opponent won the next two games. Instead of panicking, I was able to calmly refocus and win the next two games for the match. I have never done that before! Wow! Thanks! – Jake, Pennsylvania
I get it. After working 34 years with squash players and other racquet sports athletes, I have put together the BEST combination of CDs (MP3s) and books (PDFs) to help you take your game to the next level AS QUICKLY AS POSSIBLE. Do you want to learn advanced mental strategies and techniques that will help you more consistently perform to your potential?
My before-match nerves used to kill my confidence and tighten me up so that I would lose to players I should’ve been beating. Your mental series is fantastic and has helped me keep my cool when I play and my ranking has skyrocketed! – Denise, Pennsylvania
- Learn the biggest cause of choking and how to avoid it.
- Develop the ability to concentrate like a winner.
- Stay relaxed and sleep better before those big tournaments.
- Handle opponents who play head games.
- Develop the ability to deal with last minute negativity and self-doubts.
- Quickly let go of mistakes and bad breaks.
- Control runaway nerves so that you stay calm under pressure.
- Learn to mentally prepare for your big competitions and close out your matches.
I used to regularly choke against certain opponents, getting easily psyched out! Your CDs have really helped me stay calm and focused! Now when I walk on the court, I feel confident regardless of who I’m matched up against! – Gretchen, Connecticut
You’re ready to train like a champion, using your mind AND your body. Don’t leave this all-important mental side of your game to chance. Let me teach you to become mentally tough and play your best when it counts the most. If you’re serious about taking your squash to the next level, then this package is the one for you!
WHAT IS INCLUDED
14 STEPS TO MENTAL TOUGHNESS
Develop the mind of a CHAMPION! Dr. G’s most popular CDs will help you perform your BEST when it counts the MOST!
THIS IS YOUR BRAIN ON SPORTS
Dr. G.’s revolutionary new book will help you beat blocks and performance fears for good!
TENNIS AND RACQUET SPORTS WITH THE COMPETITIVE EDGE
Dr. G’s BRAND NEW mental toughness training program specifically designed for players of all ages and abilities! Want to take your squash to the next level?
Additional information
| Weight | 2.8125 lbs |
|---|---|
| Dimensions | 14 × 10 × 4 in |
| Fomats | Package, Digital |
