Description
I’ve worked with squash players of all ages and levels, and I understand how frustrating it can be to not perform your best when it counts the most.
Dr. G. I want to thank you for your new audio series. I have found it incredibly helpful for my squash game. I have always been the kind of player who loses confidence when my opponent strings a number of points together and I’ve had trouble stopping the slide. Your program has helped me get a handle on this and enabled me to stay calm and focused despite my opponent’s runs! In a quarterfinal match last weekend I was ahead 1 – 0 in games when my opponent won the next two games. Instead of panicking, I was able to refocus and win the next two games for the match. I have never done that before! Wow! Thanks! – Jake, Pennsylvania
- Do you play better in practice than in big tournaments?
- Does your concentration abandon you when you need it the most?
- Are you easily psyched out or intimidated?
- Do you regularly lose to opponents you should be beating?
- Do you have trouble closing out your matches?
- Does overthinking ruin your game?
My before match nerves used to kill my confidence and tighten me up so that I would lose to players I should’ve been beating. Your mental series is fantastic and has helped me keep my cool when I play and my ranking has skyrocketed! – Denise, Pennsylvania
I get it. Over the past 34 years I’ve worked with squash players and other racquet sports athletes to help them stay calm under pressure and perform to their potential. What if I could teach you the same mental strategies I’ve used to help them lift the level of their game?
I used to regularly choke against certain opponents, getting easily psyched out! Your CDs have really helped me stay calm and focused! Now when I walk on the court, I feel confident regardless of who I’m matched up against! – Gretchen, Connecticut
- Easy to listen to stories, exercises and strategies.
- Avoid getting psyched out and intimidated.
- Develop the concentration of a champion.
- Rebound quickly from mistakes and bad games.
- Learn to stay calm and composed under pressure.
- Master last minute negativity and self-doubts.
- Mentally prepare for those big matches.
Coach G! I don’t know how to thank you for your “help” over these last few months. I have been using your audio set and I have finally learned to play my OWN game. Before, certain players would always freak me out and I’d get so nervous, I’d end up beating myself by over thinking about them. You’ve taught me what I had been doing wrong and how to correct it and I am eternally grateful. – Scotty, D-1 player, New Jersey
You’re ready. You spend most of your time working on the physical part of your “game,” so don’t leave this all important mental side to chance. Learn what you need to become a mentally tough player and perform your best under pressure.
What's Included
TENNIS & RACQUET SPORTS WITH THE COMPETITIVE EDGE
Dr. G’s BRAND NEW mental toughness training program specifically designed for competitive racquet sports players of all ages and abilities! Want to take your game to the next level?
THIS IS YOUR BRAIN ON SPORTS
Dr. G.’s revolutionary new book will help you beat blocks and performance fears for good!
Additional information
| Weight | 1.75 lbs |
|---|---|
| Dimensions | 13 × 3 × 10 in |
| Formats | Physical, Digital |
