Squash is a sport of precision, patience, and emotional control—and coaches often see firsthand how quickly an athlete’s mindset can determine the outcome of a match. One hesitation, one spike of frustration, or one burst of overthinking can shift momentum immediately.
For more than 40 years, Dr. G has helped squash players, from juniors to D-1 to aspiring pros, break through performance blocks, overcome fear, bounce back from mistakes, and play with confidence under pressure. Combined with Sara Vatore’s expertise in nervous system regulation, this package brings coaches a cutting-edge understanding of what’s actually happening inside an athlete’s body when they tighten up, lose focus, or mentally unravel.
The Squash Coaches Package teaches you exactly how to coach the mental side of the game as intentionally as you coach footwork, tactics, and shot selection— so your athletes learn to stay calm, focused, and resilient in long rallies, tough matches, and high-stakes moments.
This is the toolkit for coaches who want their players not only to win more, but to compete with clarity, confidence, and mental maturity.
With the Squash Coaches Package, you’ll learn how to:
Coach the Mental and Physiological Game of Squash
Develop Confident, Composed Squash Players
Communicate Like a High-Performance Squash Coach
Build a High-Trust, High-Performance Training Environment
These are the same tools Dr. G and Sara use when working with competitive junior athletes, college players, and elite squash programs.
The Squash Coaches Package gives you everything you need to train mentally tough, emotionally steady, and competition-ready athletes.
You’ll learn how to guide players through nerves, frustration, pressure, and momentum shifts—while helping them build the confidence and resilience required to win consistently.
This is how you develop squash players who stay composed, trust themselves, and compete like champions.
Though all the materials aren’t sport-specific, squash coaches consistently report dramatic improvements in athlete confidence, composure, and performance.
Performing Like a Champion (Digital Audio Program & Printable PDF Workbook)
Dr. G’s core mental training program that explains how athletes think, feel, and behave under pressure—and teaches coaches how to help athletes remain calm, confident, and composed in high-stakes moments.
Sports Slump Busting (Printable PDF Book)
A pioneering book that helps athletes and coaches understand the principles of peak performance and how you can get them working for you. Readers will learn how to recognize and avoid mental traps and mistakes that lead to performance slumps and losing streaks, and develop the ability to stay calm under big competition pressure.
This Is Your Brain on Sports (Printable PDF Book)
A revolutionary book to understanding how repetitive performance blocks (slumps, choking, freezing, the yips) are rooted in unresolved sports upsets and offers breakthrough methods and tools to resolve them for good– giving coaches insight into what’s really going on for their athlete.
14 Steps to Mental Toughness (Digital Audio Program & Printable PDF Workbook)
A comprehensive mental toughness audio program loaded with mental toughness skills, exercises, and motivational stories to help coaches understand the cause of performance problems and how to help their athletes bust through slumps and learn what their athlete needs to do mentally in order to be a consistently tough competitor.
Parents & Coaches Guide to Winning at the Youth Sports Game (Digital Audio Program)
A coach-favorite. This program breaks down the most effective coaching communication strategies, the parent-coach dynamic, and how to create an environment where athletes can mentally thrive.
Getting Parents to Work With You, Not Against You (Printable PDF Book)
A practical guide for coaches to build healthy parent relationships, reduce conflict, increase buy-in, and reinforce peak performance behaviors at home.
Using Your Head To Play Championship Tennis (Printable PDF Workbook)
A practical workbook that helps athletes identify mental traps, stay focused, and translate practice success into competition results.
Tennis and Racquet Sports with a Competitive Edge (Digital Audio Program & Printable PDF Workbook)
A complete mental toughness training program that helps athletes strengthen their mental game, build confidence, handle pressure, and recover quickly from mistakes. You’ll learn how to manage nerves, stay focused, and develop the mental toughness that separates champions from average players
Performing Like a Champion (Digital Audio Program & Hard Copy Workbook shipped directly to you)
Dr. G’s core mental training program that explains how athletes think, feel, and behave under pressure—and teaches coaches how to help athletes remain calm, confident, and composed in high-stakes moments.
Sports Slump Busting (Hard Copy Book shipped directly to you)
A pioneering book that helps athletes and coaches understand the principles of peak performance and how you can get them working for you. Readers will learn how to recognize and avoid mental traps and mistakes that lead to performance slumps and losing streaks, and develop the ability to stay calm under big competition pressure.
This Is Your Brain on Sports (Hard Copy Book shipped directly to you)
A revolutionary book to understanding how repetitive performance blocks (slumps, choking, freezing, the yips) are rooted in unresolved sports upsets and offers breakthrough methods and tools to resolve them for good– giving coaches insight into what’s really going on for their athlete.
14 Steps to Mental Toughness (Digital Audio Program & Hard Copy Workbook shipped directly to you)
A comprehensive mental toughness audio program loaded with mental toughness skills, exercises, and motivational stories to help coaches understand the cause of performance problems and how to help their athletes bust through slumps and learn what their athlete needs to do mentally in order to be a consistently tough competitor.
Parents & Coaches Guide to Winning at the Youth Sports Game (Digital Audio Program)
A coach-favorite. This program breaks down the most effective coaching communication strategies, the parent-coach dynamic, and how to create an environment where athletes can mentally thrive.
Getting Parents to Work With You, Not Against You (Hard Copy Book shipped directly to you)
A practical guide for coaches to build healthy parent relationships, reduce conflict, increase buy-in, and reinforce peak performance behaviors at home.
Using Your Head To Play Championship Tennis (Hard Copy Workbook shipped directly to you)
A practical workbook that helps athletes identify mental traps, stay focused, and translate practice success into competition results.
Tennis and Racquet Sports with a Competitive Edge (Digital Audio Program & Hard Copy Workbook shipped directly to you)
A complete mental toughness training program that helps athletes strengthen their mental game, build confidence, handle pressure, and recover quickly from mistakes. You’ll learn how to manage nerves, stay focused, and develop the mental toughness that separates champions from average players
I used to regularly choke against certain opponents, getting easily psyched out! Your audios have really helped me stay calm and focused! Now when I walk on the court, I feel confident regardless of who I’m matched up against!
My son plays #1 singles and has been struggling lately with his game and confidence. I got your racquet sports audio’s and I can’t believe the difference! He used to get upset with bad calls and then give points away. Now he’s playing so much more confidently.
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