The Parents’ Mental Toughness and Peak Performance Training Package for Squash

As a parent, you want to support your squash athlete—not add pressure, confusion, or stress. Squash is a mentally demanding sport, and without realizing it, even the most well-intentioned parents can accidentally contribute to frustration, doubt, or burnout.

The Squash Parent Mental Toughness Package gives you the complete toolkit to understand what your athlete truly needs—mentally, emotionally, and physiologically—so they can play with confidence, resilience, and joy.

This collection brings together Dr. G’s foundational mental toughness teachings, his signature training for parents and coaches, and the breakthrough tools that help athletes move through slumps, fear, pressure, and performance blocks. You’ll learn exactly how to support your child in a way that strengthens their confidence rather than shakes it— on the court and at home.

If you’ve ever wondered what to say after a tough match, how to help your child through a slump, or how to play your role without adding pressure, this is the complete guide you’ve been looking for.

What You’ll Learn

With the Squash Parent Package, you’ll learn how to:

• Play your role effectively as part of the parent–athlete–coach team
• Support your child through mistakes, losses, and tough matches without adding pressure
• Understand and apply the Principles of Peak Performance to build lasting confidence
• Avoid the most common parent traps that tighten athletes up
• Respond productively when your child is frustrated, emotional, or stuck in a slump
• Help your athlete stay calm, focused, and composed— even during long, high-pressure rallies
• Foster resilience, self-trust, and a healthy relationship with competition
• Learn what to say on the car ride home

The Bottom Line

The Squash Parent Package gives you the tools to support your athlete’s confidence, focus, and emotional resilience—in a way that strengthens your relationship and helps them enjoy the sport more deeply.

You’ll learn how to communicate effectively, stay calm through the ups and downs, and guide your child through nerves, frustration, and pressure with clarity and compassion.

This is how you help your squash player build the mind of a champion—while keeping their love for the sport alive.

Though not all of these products are sport-specific, parents of squash players consistently rave about its impact on confidence, composure, and overall performance.

What’s Included: Digital Version

Performing Like a Champion (Digital Audio Program & Printable PDF Workbook)

Dr. G’s core mental training program that explains how athletes think, feel, and behave under pressure—and teaches coaches how to help athletes remain calm, confident, and composed in high-stakes moments.

Sports Slump Busting (Printable PDF Book)

A pioneering book that helps athletes and coaches understand the principles of peak performance and how you can get them working for you. Readers will learn how to recognize and avoid mental traps and mistakes that lead to performance slumps and losing streaks, and develop the ability to stay calm under big competition pressure.

This Is Your Brain on Sports (Printable PDF Book)

A revolutionary book to understanding how repetitive performance blocks (slumps, choking, freezing, the yips) are rooted in unresolved sports upsets and offers breakthrough methods and tools to resolve them for good– giving coaches insight into what’s really going on for their athlete.

14 Steps to Mental Toughness (Digital Audio Program & Printable PDF Workbook)

A comprehensive mental toughness audio program loaded with mental toughness skills, exercises, and motivational stories to help coaches understand the cause of performance problems and how to help their athletes bust through slumps and learn what their athlete needs to do mentally in order to be a consistently tough competitor.

Parents & Coaches Guide to Winning at the Youth Sports Game (Digital Audio Program)

A parent favorite. This audio program uses humor, honesty, and practical stories to help adults understand their role in an athlete’s success—and avoid the common traps that unintentionally create anxiety, fear, or frustration.

What’s Included: Physical Version

Performing Like a Champion (Digital Audio Program & Hard Copy Workbook shipped directly to you)

Dr. G’s core mental training program that explains how athletes think, feel, and behave under pressure—and teaches coaches how to help athletes remain calm, confident, and composed in high-stakes moments.

Sports Slump Busting (Hard Copy Book shipped directly to you)

A pioneering book that helps athletes and coaches understand the principles of peak performance and how you can get them working for you. Readers will learn how to recognize and avoid mental traps and mistakes that lead to performance slumps and losing streaks, and develop the ability to stay calm under big competition pressure.

This Is Your Brain on Sports (Hard Copy Book shipped directly to you)

A revolutionary book to understanding how repetitive performance blocks (slumps, choking, freezing, the yips) are rooted in unresolved sports upsets and offers breakthrough methods and tools to resolve them for good– giving coaches insight into what’s really going on for their athlete.

14 Steps to Mental Toughness (Digital Audio Program & Hard Copy Workbook shipped directly to you)

A comprehensive mental toughness audio program loaded with mental toughness skills, exercises, and motivational stories to help coaches understand the cause of performance problems and how to help their athletes bust through slumps and learn what their athlete needs to do mentally in order to be a consistently tough competitor.

Parents & Coaches Guide to Winning at the Youth Sports Game (Digital Audio Program)

A parent favorite. This audio program uses humor, honesty, and practical stories to help adults understand their role in an athlete’s success—and avoid the common traps that unintentionally create anxiety, fear, or frustration.