Description
It can be really frustrating to work hard in practice and not have it pay off in competition. You KNOW you’re a better swimmer than that.
I can honestly say that Dr.G’s mental toughness swim series helped me stay confident and focused and helped me believe in myself as I attempted again to make the Olympic team. I have to give Dr. G’s program big credit in helping me bring home a relay Gold! – Sheila Taormina, Olympic Swimmer
- You go faster in practice/off events than you do in meets/best events.
- You regularly beat certain swimmers in practice only to lose to them in meets.
- You wish you could stay calm and sleep the nights before big meets.
- You get too nervous pre-race to do your best.
- You can’t seem to concentrate on what’s important.
Our 13 year old recently achieved a team record. He credited you. More importantly than his time, were his words, which echoed much of what you have taught him…..”It felt so great, like I was just cutting through the water in the moment.” I recommend your series to everyone I know (who doesn’t compete against our boys;)). Your lessons translate to life and I am forever grateful that we took the chance to learn from you. You’re the best! – Jean, California
I get it. After working 34 years with swimmers around the world from Olympians to age groupers and they have felt the same way. I have put together the BEST combination of CDs (MP3s) and books (PDFs) to help you take your performance to the next level AS QUICKLY AS POSSIBLE. Do you want to learn advanced mental strategies and techniques that will help you more consistently perform to your potential?
I just wanted to let you know that we got your swim CD’s and Grant can’t stop is listening to them. Despite how much he struggled this season, his attitude seems to have completely flipped! He came home last night and told us a story about the experience of listening to one of your tracks…and how you were spot on about his thoughts. He really feels like you GET IT…and.. is able to relate to his swimming.” Thank you – Linda, Rhode Island
- Learn the biggest cause of choking and how to avoid it.
- Develop the ability to concentrate and stay calm under pressure.
- Stay relaxed and sleep better the nights leading up to those big meets.
- Develop the ability to deal with last minute negativity and self-doubts.
- Quickly let go of bad swims and disappointments.
- Mentally prepare for your big meets.
I have read your books and listened to your CDs my entire life. I was a competitive swimmer when I was younger and I have your competitive swimming cds. I have just completed my first Ironman and am now training for my pro license. I just wanted to thank you for all of your help. I’ve gotten so much from your books and cds! – Ashley, NC
You’re ready to train like a champion, using your mind and your body. Don’t leave this all-important mental side of your swimming to chance. Let me teach you to become mentally tough and perform your best under pressure. If you’re serious about taking your swimming to the next level, then this package is the one for you!
WHAT IS INCLUDED
SWIMMING WITH THE COMPETITIVE EDGE
Dr. G’s BRAND NEW Mental Toughness Swim CD Program with track by track Training Guide! Easy to listen to and use, with teaching stories, humor and exercises!
THE RACER’S EDGE
The serious swimmer’s MENTAL TOUGHNESS meet companion. What every racer needs to know about swimming fast when it counts the most!
SWIMMING FAST WHEN IT COUNTS THE MOST
A hands-on workbook to assess your current level of mental toughness and teach you how to systematically strengthen your mental muscles! Mental toughness questionairre, worksheets and practical techniques!
SMOKE ON THE WATER – 2ND EDITION
A swimmer’s guide to developing mental toughness. Sharpen your mental skills with practical exercises, tips and motivational stories! Dr. G’s BEST SELLER at clubs and conferences around the country!
Additional information
| Weight | 2.1875 lbs |
|---|---|
| Dimensions | 12 × 10 × 3 in |
| Formats | Package, Digital |
