My specialty is helping individual athletes and teams bust slumps, overcome fears, and return to peak performance in swimming. Sports Slump Busting is one of the only books written on the subject and will help you get unstuck and back on track!
Dr. G. Thank you so much. No longer does he work himself up before his big events and fall apart the way he used to. The difference in his swims is amazing. He looks so much more relaxed during his races and the results show it! You are a treasure to us! – Carla, Oregon
- Are you stuck in the clutches of a performance slump?
- Does your head consistently get in your way when you perform?
- Do you tend to lose to weaker opponents?
- Are you easily psyched out and intimidated?
This has been a great tool for my swimmers. It’s easy to understand and chock full of effective mental toughness exercises. Since we’ve been using it I’ve noticed a significant difference in my kids’ confidence and how they handle big meet pressure! Thanks for all your help! – Sue Parnes, Swim San Diego
The exercises, strategies and mental toughness tools in Sports Slump Busting will help you get back in control, overcome your performance fears and insure against future slumps as you take your performance to the next level.
- Learn to recognize and avoid the mental traps and mistakes that lead to performance slumps and losing streaks
- Understand the principles of peak performance and how you can get them working for you
- Develop the ability to stay calm under big game pressure
- Concentrate like a champion
- Avoid psych-outs and intimidation
I read this book when I was down and out in high school. I was ranked in the top three in my two individual events for our State Swimming Championships. I ended up sixth in both. At the end of the meet, I vowed I never would swim again and was to focus my Senior year just on academics alone. My father gave me this book and it turned my swimming career around. My Senior year I was able to put the past behind me, swim faster then expected, and even making a Junior National Cut to travel to Alaska to compete. That year I also accepted a full scholarship (instead of being a walk-on like I had thought). I went on to compete in Division II and swim better each year, never ending the season with out a life time best. I recommend this book to those who are willing to take a deep look around and within themselves. If you are looking for a quick fix, look elsewhere for a band-aid. This book is meant to be read slowly, so best to be read during an off-season… or committing a chapter per week to actually have an effect on an athlete. – Amazon reviewer
If you want to gain the COMPETITIVE ADVANTAGE over your swimming opponents, then SPORTS SLUMP BUSTING is for you!
Though this product is not sport-specific, I’ve consistently received positive feedback from athletes in your sport about its effectiveness!
|Dimensions||10 × 8.5 × 2.5 in|
Print Edition, Digital